80's Rock | Indoor Walking Exercise | Rock Music Workout

Smash 2300 steps in 19 minutes with this 80's Rock walking workout.
Get your steps in right at home with this indoor walking exercise to your favourite classic rock tunes.

All my workouts are low impact, no jumping, safe on your knees and joints.
Can also be adapted for any fitness level, ability or age.
And the most important thing, it's about having fun and enjoying yourself. If you're not having the time of your life while doing this workout, then you're not doing it right ;-)

Comment below to let us know how you get on!
Don't forget to like and subscribe for weekly videos.

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[tinayakel]

OMG!!! Where is my AquaNet hairspray and hair crimper??!!! The greatest decade of music made this workout so fun I forgot I was exercising! Thank you Rick!!!

[sarahstorr]

I’d love more rock workouts please. This is totally my vibe ❤

[lissettemontalvo]

Awesome music selection Rick! Thank you!! 👍🏻👍🏻

[moniqueaubin]

This is the best 👌 music on point 👉 so much fun

[anneangel]

About time a workout was made to workout with this fabulous music was posted. Well done Rick, you ARE A ROCK STAR.!

[jasminehaddad]

Hurray I love these walking workouts!! :)

[mschangb]

Amazing!! Can’t wait for the 5K 🤟🏾🤟🏾🤟🏾

[rivkamaor]

Loved this workout with great music!!!

[kristismith]

This is by far my favorite one so far. Singing along made the time fly by. Please more like this.

[izziwidmer]

Oh my goodness, oh my goodness, oh my goodness, THIS is absolutely epic, thank you so, SO much! Don' get me wrong, I love (most of) your workout videos, but this is music I'll be happy to carry around as an earworm at work! You've made this rock chick seriously happy, gonna love my workouts even more now, thank you :)

[marybethcarlisle]

You dont have to remind me to smile - I am having a blast the entire time!!!!

[conniescampaignconnection]

oh yeah! 80s Rock is the BEST! class of 88 here! thanks for the fun workout!

[pbsjones]

That was SO MUCH FUN! I am really enjoying your workouts. Your engagement with your audience is delightful!

[jodypelan]

Yes! This is my kind of music. I loved this one. I could sing and "dance" along!

[JF-kvgm]

For some reason, I'd removed this workout from my (long) list of 60+ that are on my monthly schedule. It's now back on and today I did this after a long time that I hadn't. Those 20 minutes flew by like 5!!! You're my favourite workout companion, mate! Nearly 4 years and you've never let me down!

[ainebrummell]

Loved this, please make it longer. 7000 would be perfect.

[michellemcpherson]

another favourite to add the all the other favourite Rick Walking Video's - thank you Rick for keeping it interesting, motivational - you are a Star! Love it

[GinaLlewellyn-ex]

I feel TREMENDOUS after this workout Rick - love it. Thank you

[leighanneheynineteen]

Oh my 🎉. I graduated high school in 1986. This is a great workout!! I’ll be doing this one every morning for a month!! ❤ Love it!

[MrsLatham]

This is A-W-E-S-O-M-E!😆 As usual Rick has hit the mark with the music!