Is it Safe to Squat After Knee Replacement Surgery?

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Are you wondering if it's safe to squat after knee replacement surgery? In this video, we'll discuss what squatting really is, the risks and benefits of squatting after knee replacement surgery, and give you a recommendation on whether or not you should squat after surgery.

By watching the video all the way through, you will have the tools in hand to get through your knee replacement surgery with absolute ease. In fact, individuals who implement what is mentioned in the video by our expert, Logan, have gotten through knee replacement surgery recover much quicker.

Whether you are just starting physical therapy, or are about to get operated on, knowing if is is safe to squat after your knee replacement surgery is crucial for long term knee health and function.

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#kneepain #kneepainrelief #kneereplacementoperation #physicaltherapy #seniorfitness
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Too late!

I’ve been squatting after both a total knee replacement and an ankle fusion!

It’s great!

anthonyhulse
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Knee Replacement Surgeries: What Your Doctor Didn't Tell You:

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