BEST Aerobics WORKOUT At HOME || 15 MIN Workout for WEIGHT LOSS

WEIGHT LOSS IN 15 MINUTES || 15 Minutes Aerobic Workout For Weight Loss At Home

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Transformation Services we provide are following:
* WEIGHT LOSS
* WEIGHT GAIN
* LIFESTYLE CHANGES
* MUSCLE GAIN

Hey Guys, I am Mukti Gautam , Certified Personal Trainer , Athlete ,Social Media Influencer & Environmentalist. I am getting so much of love from all of you. I am trying my best to help out people struggling with lifestyle issues.Hope my videos are helpful to you.
In future I will keeping letting you know that how I lost my weight and my weight lose issues and presently HOW I MANAGE TO
1.)Workout Daily
2.)Eat Healthy Tips &
3.)Also enjoy every damn Tasty food

If you like my videos then subscribe ,share and Comment

[sattu_sahibaa]

Ma'am I don't know how to express my gratefulness to you. This was the video which I religiously followed the entire lockdown (8 months) with your tips on diet and by god's grace, I could lose 11-12 kg.
I weighed 70kg, when my mom asked me to look into YouTube for exercises and hence I am here.
Now I don't weigh more than 59kg.
Keep inspiring people 🙏

[bhhavicksachdeva]

The girl in wight, her smile is dammmmnn cute. She is making things so easy!! Keep on smiling girl

[prettyrosexo]

I’ve been doing this workout for the past month everyday I’ll do this twice a day to make it 30 mins workout and I’m seeing amazing results on my belly fat. Thank you.

[rajlaxmigupta]

I lost 17 kgs with this workout only and with healthy diet in 3 months.... thank you mukti❤️

[chanelrichardson]

If you want big strong legs like Mukti this is the video for you! I love this workout, it’s so effective and quick. Along with eating healthy and taking in more water I’ve lost 12 pounds so far. You will definitely feel the burn in your legs and break a sweat as well! 👍🏼

[seethalakshmi-lend]

I am Welfare Officer, Central Prison, Kerala.
Daily Practice this exercise.
Now I am very comfort & Healthy.
Thank you Dear Mukthy Gautham & two friends.

[UbuhleBoNkwali]

I do this every morning. All the way from South Africa. Thanks for this workout. ✌

[LMark]

I have experienced lots of changes in my body including weight loss, and freshness...Thanks alot mukti for this wonderful vedio

[sarwatsworld]

Omg, did this workout first time in my life nd sweating like hell. Thank you team.
To anyone, if u see this comment please like it so that i can continue doing it

[sayedabatoolofficial]

I saw this exercise on 3rd May and Today it's 1st June I am doing this exercise daily ½ hour sometimes more then that
This exercise is worth
U can easily workout without occupying too much space
It's very easy to do step by step
I am doing this exercise and it's really working I can easily notice changes in my body and now I'm very much active .

Thanks Mukti Appi .

[sumaiyyashaikh]

Hi mukti n team .I m doing this exercise from last 2 week n results are noticable.thank you so much to motivate me for my weight loss journey.i will achieve my goal very soon.thank you

[nabilanawshin]

This is awesome! I love it and it’s suitable for me as I’m a beginner. I’ll got this for 1 month. I’m on low carb diet now ( I’ve started diet tomorrow without exercise. My routine- walking up and 30min workout on elliptical machine+ this + slim arm 8min workout+ double chin workout) My age- 20, height- 5ft, weight 68.4. I’ll keep updating.

Day 01- ✅ ( 67.6kg)
Day 02- ❌ (I wasn’t at home)
Day 03- ✅
Day 04- ✅ (27.09.20)
Day 05- ✅ (67.5kg)
Day 06- ✅ (66.9kg)
Day 07- ✅ (66.5kg)
Day 08- ✅ (66.3kg)
Day 09- ❌ (cheat day)
Day 10- ✅ (03.10.20)
Day 11- ✅
Day 12- ✅ ( I’m felt so tired and my legs muscles are also burning today )
Day 13- ❌ ( I felt very tired )
Day 14- ✅ ( 07.10.20 )
Day 15- ❌
Day 16- ❌
Day 17- ✅ ( 10.10.20 )


I’ve lose total 2kgs in 17days with 4days cheat meal! Thanks Mukti!

[devinamalik]

It did look fun and easy in the beginning but oh boy!!!
Im drenched out completely. It was very tiring but very useful at the same

[Ninasharma]

Amazing video Mukti n girls. You know I have saved this video long time back May be 1 year or more. Never tried it till today. As I was going out of breath every 2 mins due to asthma. Today I had finished it full. Great job girls 🎉

[nehakashyap]

I am 23 & got tired in 1st 4 minutes it will be good achievement if I complete this at once

[sushmapandekar]

This is best cardio I tried now and now my full body sweating

[mahimakejriwal]

Such a good workout ! I am overweight and I mostly find otherv ideos to be very exhausting for overweight and I end up resting a lot. I am so proud that I completed this full workout without a break and didnt feel any shortness of breath. And I am sweting like hell at the end ! Big thumbs up to you Mukti And Team.

[rubiyaparvin]

The girl with parrot green tops is the only human being there. She was exhausted just like me. The blue tops one is definitely an alien, smiling till the end??!!!

[anayarabbi]

I am a teenager and I tried it and I am sweating 🥵 now

[henrytongkhochon]

Hello Mukti, I'm Rebecca kimkhohoi Haokip from Manipur.I really enjoyed n appreciate your Aerobic exercise coz from last two years n till now I did it for 30 minutes it's amazing n sweating like anything.Even though I'm 52 years old, still looking young.May God bless you for the days to come.