Fructose Toxicity - #drjasonfung #science #shorts

[yvonne]

The best explanation I've heard about fructose, always Jason Fung explains in a concise way.

[patriciaallan]

That explains a lot! I hurt, my whole body hurts when I eat foods with fructose and I bloat! Fasting gets rid of the inflammation but I worry about my liver

[arkxorb]

As I understands it i.e. PhD Robert Lustig, Fructose for “fruit eaters” is the same as honey is for Bees…Fructose sweetness is for fruit eaters to hunger for the fruits but in the same time fructose is a “poison” for the body. So therefore fruits in addition contains both soluble and not soluble (cellulose) fibers and when those fibers are eaten and entering in to the the intestines they make a chemical grid in the intestinal wall preventing most of the fructose in being absorbed into the body and then to the liver. So eating fructose found in fiber free artificial/processed foods does make the fructose amount more or less able to enter into the body in its full amount and therefore the entered fructose is enabling creating a severe health issue for you…..ehhh I am pretty sure I am correct here. Lesson: Stay away from all fiber free foods containing any form for fructose…..it is really unhealthy for you.

[Frank]

It also raises serum triglycerides and a pathway in liver metabolism can also give rise to free radicals

[Lucida]

Thanks Dr Fung that explanation helps a lot🙏

[Helm-wq]

I have just learned in the past year how bad fruitcose is for my body. And how plentiful it is . Since I've been 23 (75 now) I have known I have gout. It is a condition left unlocked after can cause you big problems and a bunch of pain. My mother suffered from it and she taught me a few things to help me manage it. Most of my life I sorta paid attention to my diet. Because gout is best managed by diet. As I have aged the warning signs of trouble, the big toes start to get stiff and burn, would notify me to tighten up the feed bag. So over the years I have. Still time changes your resistance changes and so about a year ago I went over board with some Carmel corn, a week long binge. I got a very important message from my toes. " Do this again and you won't walk" I got a good lesson. I started looking for the problem knowing full well it was something I ate, that I don't eat often. The cell phone makes this easier than it once was. Punch what I have been eating and gout Bingo bango, Carmel is over loaded with fruitcose. Big time. After that I started looking at all the food I eat to find just how loaded our diet is with the stuff. I removed every thing but cane sugar, honey and maple syrup. Those don't seem to have a bad reaction to . That was six months ago, and I feel great.

[aristocraticnietzschean-ma]

i used to eat a lot of mangoes and pineapples and my face looked real bloated and now since i am doing a ketogenic low-carb diet i look more trimmed

[crazyking]

My thought is frucktose that fructose!!

[claudia-B.]

I've been learning a lot thanks to your videos. Thank you 🙏

[Kevinbbadd-cn]

Why ate your eyes so puffy? That only happened to me when i was eating a high carbohydrate diet.

[geminimoon]

Are you suggesting that all forms of fructose are equal when it comes to its effects on the human body?
It has been my understanding that naturally occurring fructose in whole, unadulterated fruits and vegetables, provide only modest amounts of fructose thus not having the same concerns as processed fructose.
Can someone clarify?

[jenrodriguez]

Hi Doc, so does this mean we have to eat leas fruits?

[arkxorb]

You are such a knowledgeable and educational professional, thank you ❤️❤️❤️❤️

[nicoletaschmidt]

😢😢😢Hello, I am convinced that fasting is very beneficial. I also practiced for short periods of 2-3 days. My big problem is HUNGER. Can you tell me a method, supplement or even medicine that can help me in this regard? I am convinced that many viewers have understood the benefits of fasting, the huge problem is hunger, how can we overcome it? Thank you, if you think this is important, I think this is also a major topic.

[Rozi.]

Dr Fung please Include Croatian or Bosnian or Serbian or Montenegrian translations .all of them are from ex Yugoslavia and we can share the videos whit our friends and family who don’t speak English. Please 🙏

[sunildha]

Dr Fung, you're giving an incomplete message to your viewers leaving them confused. You have not explained whether fruits that are packed with nutrition are the same things as free sugars like table sugar, high fructose corn syrup etc.

[mariaolson]

Hence the reason why Diet Coke (my past addiction) causes so much harm !

[wendywertz]

Yet how do you explain fruitarians who eat nothing but fruit and have no fatty liver or

[ArgoBeats]

Besides most fruit, what food does contain fructose?

[capcomeva]

So is glucose syrup better than sugar, since it lacks fructose?