How to Reverse Fatty Liver Disease Naturally | Jason Fung

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Timestamps:

0:00 Fatty Liver Disease
0:49 Infiltration of fat and inflammation in the liver
1:54 The growing epidemic of fatty liver disease
3:31 How fatty liver disease develops
3:52 Fructose and Fatty Liver disease
5:01 Carbohydrates and fatty liver disease
6:21 De Novo Lipogenesis and Fatty liver disease
6:53 How to Reverse Fatty Liver Disease
8:26 Diets to reverse fatty liver disease

[stevec]

A year ago a CT scan diagnosed me with a severe fatty liver. My scan this week, a year later and after a year on keto simply noted: "upper abdomen unremarkable". No more fatty liver.

[wingabouts]

Free cure... Big pharma must really hate this guy. But, we the people, love you Dr. Fung -- thanks!!! 💖💖💖

[johnmcneal]

I was a teen in the late 1970's and most all of my friends drank either Coke or Pepsi. I distinctly remember the summer when all of the big soda companies switched from sugar to high fructose corn sweetener. We all noticed that Coke and Pepsi had a slightly different taste. The crazy thing is, those dates corelate with the increase in fatty liver disease from your chart.

[DouglasJMark]

Thanks Jason! As a fellow physician and one who put on weight and likely had some fatty liver from the pandemic, I'm happy to inform you that intermittent fasting was a simple change to my life that has reversed my concerns in a matter of weeks. Plus, you are helping many of my patients as well, some even before I began enjoying your information this summer. All the best. Hope you get a million subscribers soon. Looking forward to reading your books too!

[oakdogfu]

I have been low sugar, low carb diet for 2 months. Lost 30 lbs ( still morbidly obese). Feel like I can do this forever. Thank you Dr. much!

[squirtn]

Anyone else watch these videos on thier fasting days for motivation? I do, even bought all of his books on audible. 🙂👍

[dickensyuen]

having fatty liver for over 25 years until 5 years ago it was reported to be severe. With low carb and intermittent fasting lost over 15kg now all the AST, ALT and GGT is back in normal range and no sign of fatty liver, thanks Dr. Fung 🙏

[drjohnson]

During my regular check-ups and related blood tests for about 15 years doctors have been remarking, "hmmm, looks like you have a fatty liver. Are you a heavy drinker?" When the answer was no, and I asked what was causing it, they would say, 'hmm, don't know. Well, there's no problem so just let me know if you do develop a problem." Then they would go on to comment that I had high triglycerides. I would ask why that is since I had adjusted my diet to reduce fat intake. "Hmmm, don't know." And they were happy I was eating more rice and pasta in place of meat. And so on, through the development of pre-diabetes up to the brink of diabetes. Thank goodness for the information available on youtube. I'm addressing the problems myself with the help of guys like Dr. Fung.

[TheJamesOutlaw]

I just got diagnosed with this today after getting pain in the liver area for the past few months. To all those who have just been diagnosed with the same, I wish you all the best. Let’s beat this and turn this around!

[watcherworld]

I have been following Dr. Fung's suggestions for about 1 year. Most of my diabetic symptoms were gone in 10 weeks. But, I suppose that my insulin resistance is still a problem. When I relapse and eat a high carb meal, my fasting glucose level become elevated and stays elevated for about 1 week. On a more positive note, during my last annual checkup, my a1c and fasting glucose level are no longer considered diabetic or even prediabetic. So, I guest I am managing my condition well. I think I have a lot more work ahead of me.

For people who are starting their journey, I would suggest patience.

[RobCLynch]

I couldn't lose weight to save my life, but once I learned why I had a fatty liver, I successfully dieted from 313 pounds to 208 pounds in 10 months.
I did this following Keto and intermittent fasting 19:5

[fastingchic]

People say they want more healthcare providers like Dr Fung, but two of my friends got in trouble for recommending fasting to their patients. One in particular, a nurse practitioner, was FIRED after a couple went and complained about him recommending fasting. The thing about it is that he is so caring and knowledgeable. I couldn’t believe it. I told him to open a practice or join a more supportive practice. Bottom line is that some people can’t fathom not stuffing their faces every hour of the day and prefer western medicine. What a shame!

[chiangchengkooi]

The amount of people who gave credit to Dr Fung, on all his youtube talks, how his advice help them in fighting obesity and diabetes speak for itself.

[kimsandoval]

I was diagnosed with a severe fatty liver, my doctor would like to put me on medication and I asked her if she could give me three months to try and get it back to normal. She agreed so I have been fasting as well as doing OMAD. Wish me luck. I do not want to be on medication of any kind. Also, I am not diabetic.

[MrSridharMurthy]

With Intermittent fasting and a low-carb diet, we can reverse fatty liver disease! Thank you, sir!

[ArsalanMonawar]

My life completely changed thanks to yoyu Dr. Fung. Thank you for another perfectly timed video! Your friend, Arsalan

[SupremeSanda]

They need to change the name "fatty liver" to "sugar liver" since it's really what this disease is all about

[alohagoodies]

10/02/20 my AST and ALT levels were 159 and 150 (normal levels are 0-41). Drs told me I had NAFLD. 😳 I stopped eating starchy carbs and refined carbs/sugars, I even stopped eating fruit. Started eating more veggies. On 4/29/21 my liver blood labs came back and are now 22 and 29. 😄 Thank you Dr. Fung.

[ibuumar]

I really love all these doctors..educating people to live healthy free and easy...i just diagnosed with T2D and high fatty liver high cholesterol...and am working to reverse everything...doing 5 days 23/1 IF + Keto during just KETO on weekends...my blood sugar improving now...still long way journey for me...

[rs]

Dr. Jason, you a true healer! Thank you a million for being a real human body troubleshooter!