Right Way to Use Turmeric For Inflammation

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Learn the right way to use anti-inflammatory turmeric for maximum health benefits! Dr. Anshul Gupta shares expert tips on incorporating turmeric into your diet to fight inflammation effectively. Watch this short video for practical advice and start reaping the benefits of turmeric today.

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Thank u Dr. Gupta take care have a blessed day ❤🙏🌻🌷

kamlarampergass
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I drink turmeric and ginger tea that’s organic. I add a little honey in it and it’s delicious

Tbnibp
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Thank u Doc ...I did not know that I must heat the turmeric

babaratesay
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I like to fry eggs in grass-fed butter and then sprinkle turmeric and black pepper on them. But your suggestion sounds delicious😊I'll try it out 👍✨

Lana-pxgc
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I add turmeric n pepper to lassi … good

Xoyasal
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The over evening I added turmeric to oat milk part whole fat milk I added some black pepper some cinnamon and also Manuka honey and this was lovely. Absolutely gorgeous

Steven-uw
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Thank you for sharing this recipe. Didn’t know that should be use with some good fat. ❤

adelalaird
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❤❤😮😮❤❤😊😊❤❤ thanks for your ideas and lessons learned 🌷🌷🌷 greetings from the Netherlands 🌷🌷🌷

trudybongers
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Can I use Raw turmeric with milk and pepper?

friedchicken
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Dr. What about turmeric being high in oxalates? How much should we consume a day?

lolajuliet
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How much is the recommended dose of turmeric?

shubhabangalore
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Peppercorn and oil for better absorption .❤

angellee
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multumesc, folosesc original din india 😀👍🏻

daniela-renq
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Dr.saahib har koi itni speed English nahi samajh sakta. Iss video ko Hindi ya phir Urdu mein bhi banaiye. Thankyou

abdulazizshaikh
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Does too much as in the curcumin in tumeric bad for health.. The compound in turmeric.. Sir if u can reply it'll help. How many days should we have this concoction

PriyankaB
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Sir, can you please explain why to heat turmeric in coconut oil, adding it to some fat is alright like coconut milk, &adding black pepper for digestion is also ok

mehrunnisakhan
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BEST SUGGESTION, BUT HARD TO PREPARE❗🙏🇵🇰 👍🥊🤠 🇮🇳❗
❗(15-11-2024) ❗

afzalnasib
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Instead of coconut oil can I use ghee?

aparnadas
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Nowadays turmeric powder does not have curcumin in it? Can i drink raw turmeric juice

gojo_
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Please sir it’s Turmeric not Toomeric. Please say Tur-meric like in Turn or Turtle. I love the spice and its benefits. If you have trouble saying it I totally understand.

HameshaSobti