Avoid pairing these 7 food items with Curd 🍯 #healthyfood #youtubeshorts #ytshorts

❌ Never consume curd with sour fruits​

Curd should ideally not be combined with fruits, especially sour fruits like citrus fruits (e.g., oranges, lemons, grapefruits) and tropical fruits (e.g., pineapple, kiwi). The reason behind this recommendation lies in the digestive properties of curd and fruits. Curd is considered heavy and sour in nature, while fruits are typically acidic or sweet.

❌ Oily Foods

When you pair oily or fried foods with curd, this food combination may slow down the digestion process and cause digestive problems such as bloating or stomach pain. It may also make you feel dizzy and lethargic throughout the day.

❌ Tea

Tea is one of the most loved beverages in the country. But combining it with curd is not what our body wants. Tea and curd, both are acidic in nature and when consumed together can cause acidity.

❌ Do not consume milk with dahi

Milk and curd come from the same family, i.e. animal-sourced protein and thus they should not be consumed together. It can cause diarrhoea, acidity, bloating, and gas.

❌ Onion should not be clubbed with curd

People often consume curd and onions in the form of Raita. It would be best if you stopped this habit immediately as curd is cold in nature, while onions are known for producing heat in the body. This combination can cause rashes, eczema, psoriasis, and other skin allergies.

❌ Eating curd and fish together is not recommended

In certain dietary traditions, particularly Ayurveda, combining curd with fish or seafood is not recommended. Fish is considered heavy to digest, and when combined with curd, which is also heavy and cooling, it can create an imbalance in digestion.

❌ Paratha

When the curd is ,combined with oily foods such as paratha, bhatura or puri, it can slow down the digestion process and can, also make you feel lazy throughout the day. This is the only reason, why it is suggested to never combine oily food and curd together