Foods To Avoid During Breastfeeding

Breast milk is incredibly nutritious. In fact, it provides most of the nutrients that your baby needs for the first 6 months of life .

While the composition of breast milk is tightly regulated by your body, research has shown that what you eat does have some effect on the contents of breast milk.

In general, no foods are off-limits. Instead, women are recommended to eat a balanced, varied diet. Still, there are some foods and beverages that you may want to limit while breastfeeding.

Here are 7 foods to limit or avoid while breastfeeding, as well as tips for how to tell if your diet is affecting your baby.

#FoodsToAvoidDuringBreastfeeding
#WhatFoodsToAvoidWhenBreastfeeding
#FoodsNotToEatWhileBreastfeeding

[enjoylittlethings]

Why peanut?? Many ppl are asked you same..but no response from you, it's not good

[lonesomebeetroot]

Um all of these are literally fine except alcohol and high mercury fish. Chocolate is fine in moderation. Peanuts are totally fine? I am so confused.

[udarigamage]

Why peanuts? And what about dark chocolate? Explain pls

[eeshitajalui]

Such an incomplete video....why should we avoid? High mercury fish ie sea fish ok....but why mint, peanuts? Anything in moderation is good for mommy and baby...and also mother should avoid food that makes her gassy... that's it ..otherwise mother will be starving...

[WendorKorha]

Why peanut? Peanut increases breast milk. It is not dangerous, it has so many good proteins.

[shanioful]

Mint is good, peanut is good, milk chocolate is good and in spices jeera is shown it is very good and improves milk supply

[uzmarehman]

My doctor advices me to take coffee post c section and m consuming it daily

[khadijahabdullahi]

But midwifery advice me to take peanut during breast feeding I am confused

[humanmonstermuse]

My son loved it when i eat chocolate peanuts and chocolate milk but spicy foods nope.

[Svkr]

Why peanuts and fish.. Can you pls explain

[ennygold]

This Becky really love this her first boyfriend oo 😂😂

[keerthikutty]

Peanut breast milk improve pannu but konjam saptanum 4months varaikum

[ennygold]

This by force mother in laws sweet me 😂😂😂

[suganyasugan]

Peanut is increasing mother milk its good for health

[bharathibaskar]

Raw peanut very useful to breastmilk many people's asking for u no answer ...again don't post this video

[shivashwetha-nmyl]

Except alcohol All good only.
Plz update true things

[khavyashreya]

Friends peanut causes indigestion in babies that's why

[ennygold]

This movie sweet ooo😊 and this rule fit custom

[GopikaNair]

I used to have all the 4 except alcohol alltime😖

[geethamalaisamy]

Tell with reason and impacts otherwise pls keep 🤐😷