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3 Stretches for Dental Workers
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Have you had a #ergobreak today?
Whether you are a dental worker or not, you make want to take a look at these simple 3 ergonomic stretches designed to help alleviate any pain or discomfort you are having.
If you want to learn more, click on our website to see our new blog post. Don’t forget to like and subscribe for more ergonomic tips and tricks!
Check out our website and social media:
#ergonomics #dentalworkers #dentist #dentalhygiene #dentallife #dentalergonomics #stretching #posture #workersafety #comfortable #orthopedics #ergonomicsolutions #healthyroutine #healthyworkhabits #ergonomicdesign #officeergonomics #occupationaltherapy #injuryprevention #findyouralterergo
*Disclaimer*
Not all exercise is suitable for everyone. Please be advised that there are risks involved in participating in any exercise program. The instruction and advice presented here are in no way a substitute for medical counseling. Please consult with your doctor to determine if you are healthy enough to exercise.
To ensure your safety and obtain the maximum benefits of this program, do not force any of the exercises. Some of the stretches are extreme. Please go gently and be careful getting into them. If you feel pain, stop. DBA: Alter Ergo, assumes no responsibility for injuries suffered while practicing the techniques in this blog and video. Users perform the exercises at their own risk. Alter Ergo is a DBA of Horizon Therapy Inc.
Whether you are a dental worker or not, you make want to take a look at these simple 3 ergonomic stretches designed to help alleviate any pain or discomfort you are having.
If you want to learn more, click on our website to see our new blog post. Don’t forget to like and subscribe for more ergonomic tips and tricks!
Check out our website and social media:
#ergonomics #dentalworkers #dentist #dentalhygiene #dentallife #dentalergonomics #stretching #posture #workersafety #comfortable #orthopedics #ergonomicsolutions #healthyroutine #healthyworkhabits #ergonomicdesign #officeergonomics #occupationaltherapy #injuryprevention #findyouralterergo
*Disclaimer*
Not all exercise is suitable for everyone. Please be advised that there are risks involved in participating in any exercise program. The instruction and advice presented here are in no way a substitute for medical counseling. Please consult with your doctor to determine if you are healthy enough to exercise.
To ensure your safety and obtain the maximum benefits of this program, do not force any of the exercises. Some of the stretches are extreme. Please go gently and be careful getting into them. If you feel pain, stop. DBA: Alter Ergo, assumes no responsibility for injuries suffered while practicing the techniques in this blog and video. Users perform the exercises at their own risk. Alter Ergo is a DBA of Horizon Therapy Inc.
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