Cardio - A Meme Experience

subscribing x 1 rep is cardio for powerlifters

music used:

[morningstar]

Me after doing more than 12 reps on an exercise: “You know, I’m something of a cardio enthusiast myself.”

[YamsMan]

Remember folks, anything over 1 rep is cardio. Stay bloated m’Lords! 💪😎👍

[re_i_gn]

3:43 dude snaps his leg in half and said "it's not broken, trust me bro".

[peterbalazs]

My soul is devouring these meme experiences like Denethor did the cherry tomato.

[rolfrolf]

All these runners can only dream of one day coming close to the endless stamina that our lord and saviour M'Bloat possesses

[matthewfisher]

I love how Jeff shits on jogging as if that wasn't Human's primary form of hunting for thousands of years

[jakedesnake]

No joke, this video got me off my arse to go do that 10km trail run I wanted to do today but was procrastinating. Thanks Jack 🙏

[dreweager]

"Cardio is killing your gains"
-Some guy

[mistaowickkuh]

Cycle of cardio:

- Start lifting and bulk.
- Gain too much weight.
- Realize you're out of breath like a chain smoker when you climb 3 stairs.
- Start jogging.
- Ruin your knees because your weight is full.
- Resort to the elliptical.
- Realize that all the guys at the gym realized you have long hair with a ponytail and your heavy squat banging butt looks juicy af with that tail swinging.
- Stop doing cardio. 😔
- Accept you're going to probably live 5 years less but who cares on this planet.

[joecowan]

Top Strongman - Cardio ✅
Top Bodybuilders- Cardio ✅
All Elite Athletes - Cardio ✅
Chubby Fahves Guy - Cardio ❌
Jack PGM Meme on Cardio 💪

[hornsteinhof]

Even as a lifter person, slow jogging is super easy for every being that is capable of walking and easily gets you between 150 to 300 intensity minutes a months to keep your heart healthy in the long run

[SkidMcmarxx]

Heart day is literally the most important workout of the week.

[shaidyn]

Honestly, your best video to date, and you've had some amazing videos. The editing is so crisp.

[michaelxie]

The cardio Skeleton joke killed me lmao

[david]

Single handedly keeping the lifting scene alive, one meme at a time. Keep it up.

[moresquatsmorethots]

Absolutely lost it at Grizzly’s commute 😂

[manfrombritain]

This even carries over to fighting. I stopped lifting to take up muay thai and you can do infinite rounds of sparring but you STILL never want to train cardio

[zp]

And now to go walk my car. Legendary vid as always dude!

[marreco]

Honestly, I find a 5 minute jog to be great for warm up and post workout recovery. All PR, no soreness.

[Hide_and_Tweak]

4:00 this is absolutely true, a human body is like a car, it works better at operating temperature and there is less risk to cause damage if pushed hard