The Best Hobbies After Quitting Smoking & Drinking!

If you are quitting smoking weed or quitting drinking alcohol this AddictionMindset video is for you! In this brief video Dr. Frank the founder of Addiction Mindset recovery coaching explains how to find new hobbies after quitting smoking and quitting drinking. Finding new hobbies is a great way to cope with boredom in early sobriety and addiction recovery. If you are suffering from withdrawal and detox symptoms new finding hobbies can be a great distraction. If you are ready to quit smoking cannabis or quit drinking alcohol this video is a must watch! To learn more about our addiction recovery coaching programs to further aid you on your path of self development and self improvement in sobriety and recovery check out the links below!

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[AddictionMindset]

Free guide to quit smoking:
Book a 1:1 Addiction Recovery call with Dr Frank
Purchase KickIt Crave-Less Gum:

[daviddepre]

Gonna quit smoking weed, starting half May. I have been looking at this channel for a while to get me in the right mindset. Pray for me peeps :)

[mtguitar]

I'm like 36 hours in. Last hit was Tuesday night. Cannot believe i made it through day one.

[Jennifer-bwku]

Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

[shaikabdulkareem]

Im 100 days sober now. It's a rollercoaster ride of emotions. Still struggling.

[tessietrue]

Day 246 after 30 years of daily use. Can’t believe I’ve made it this far!

[dnmjuss]

I started practicing the guitar like mad. Day 36 smoke free. ✌

[bradleyhasse]

Quit Klonopin 12/18/2018

Quit Zoloft 09/11/2021

Quit weed 04/26/2024

Never looking back, I got a world to explore!!! I’m in to win it!

[kayh]

Day 10….My energy level is better and my skin is clearer and I feel great!

[DiegoLuizCastro]

Day 20 today! Was a pot addict for 19 years! I have quit MULTIPLE times and failed. Been using this channel for over a year now! I FEEL AMAZING! My pot dealer actually came by because he was "worried" and put that shit in my face and I was able to say politely "no thanks". Saved around $500 dollars in these last weeks! Thank you Dr you are a godsend!

[JIMKATSANIDIS]

Great video! Quitting will be hard, but once you are past it you will find your life can be far, far better than it was before. You can be healthy, creative, adventurous, and have lots of friends and dates. You will wonder why you bothered with heavy drinking and smoking.
Here are some hobbies that you might find enjoyable and beneficial after quitting smoking and drinking:
1. Go for a walk or a run.
2. Meet a friend for lunch.
3. Read a book.
4. Attend an exercise class.
5. Clean your home or your car.
6. Volunteer in your community.
7. Play video games.
8. Chew a gum.
9. Meditate or pray.
10. Listen to relaxing music.
11. Do a crossword puzzle.
12. Run yourself a hot bath.
Whatever you do, Stay Strong, Take Care and Keep Going! 💪❤

[Mes]

I’m on day 2 of quitting cold turkey. I told my best friend yesterday I quit. He still asked me if I wanted to smoke last night and this morning. He is such a trigger for me, I didn’t give in thank God. But I can’t believe he would ask me if I wanted to smoke after I told him I’m done with weed.

[joshseals]

Boredom and not knowing what to do when I’m not high was my main excuse to not quitting. I appreciate you and this video, day 1 starts today💪

[swings]

In the last year I quit zoloft, nicotine, weed, fentanyl, Percs, and social media. Anything is possible!

[rikkax]

Bro your great. I had chs 2 weeks ago and my body is better. But listen. It's like I have 3 personality right now. Its me, my addiction, and my body. My body loves me being sober. I haven't had a drink for a year. My body forced me to quit weed and it's actually been great but my brain hates that it can't escape and keeps trying to tell me to smoke. But at the same time my mind has been sharper and I love being aware! This is rough

[samuelwilliams]

I'm not really a gamer, and it's exactly a hobby. But GTA5 got me through the first 30 days. I also played some red red redemption 2 over the first 3 months. Worked for the exact reasons that you stated, easy to do, releases a dopamine, can burn a lot of time. Not really something that I wanted to make a regular thing, it is addictive, a waste of time for me as I don't really enjoy video games all that much. In fact, I played a little too much RDR2 during month 2 to be honest. But worked very very well for the first 30 days, I'm pleased I did it.

[devonmessamore]

I haven’t hit a vape in 1 months and during my withdrawals I have love watching the videos and the reason why I had to quit was because I woke up one morning having a bad panic attack and then went to the hospital and found out my lungs was as old as a 70 year old and my lungs have been healing and I would like to say thank for your support

[paintedlady]

Two years ago I quit smoking. I smoked 10-15 per day. Then, several months ago a lot of family stress and I started smoking, but this time only 3 per day. Recently I started to get ticked off that I'm smoking 3 a day and have quit again. Frickin unbelievable but it is just as hard as quiting 10-15 a day. I have smoked since I was about 16 and now I'm 68. Sometimes I think you get to a point where you are just pissed off that something has taken you over. This is the closest I have come to quiting though and have stopped and started probably a dozen times.

[shanereed]

you are my therapist Dr Frank. hearing your voice and watching your videos is all I need!!

[wildathletics]

Haven't touched alcohol in 2024. I've been cycling more and playing the Pokemon TCG. Even been going to a local card shop and playing locally