10 MINUTES UPPER BODY HIIT WORKOUT - Outdoor Friendly, No Equipment, EXTREME

10 MINUTES UPPER BODY HIIT WORKOUT - Outdoor Friendly, No Equipment, EXTREME

Get out of your comfort zone and workout with me! This extreme upper body workouts will challenge you! Keep working thru the 10 minutes and keep pushing for great and fast results. This upper body workout targets all of our muscles in the upper body as shoulders, back, chest and arms. Let´s burn some calories and let´s go!

TRAINING DETAILS

👉🏼 Duration: 10 Minutes
👉🏼 Intensity: High
👉🏼 No Equipment
👉🏼 45 Seconds each exercise, 15 Sec Rest
👉🏼 No Repeat

Don´t forget, all bodies are different so take your time, if you can´t handle each exercise.
If you are fitter and faster than me, you must me younger 😉

Let´s sweat together, no matter where! 💪🏼💪🏼💪🏼

David

Music:

License ID: mqxWgdJQZDP