5 min BOOTY BAND WORKOUT CHALLENGE

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Join me for a 5 minute BOOTY BAND WORKOUT CHALLENGE to lift and sculpt your glute muscles. There will be no breaks in today's workout with 10 different moves for 30 seconds each. If you don't have a booty band at home, then you can do this workout without any equipment at all, and you'll still feel the burn. So let's get toning! 💞 xox Mik

EQUIPMENT:
- Booty Band - Light or Medium Resistance
- Mat (optional)

THE BOOTY BAND I'M USING:

JOIN US for our #jumpstartjanuary NEW YEARS WORKOUT CHALLENGE! 💞
I'll be posting new workouts every single day on my Youtube channel for the month of January 2021. Participate in the challenge by commenting on my videos using the hashtag #jumpstartjanuary and share your workout progress via Instagram. Don't forget to tag me @fitbymik. I'll be picking ONE LUCKY WINNER who shares and participates the most in the challenge to win an $100 Gift Certificate to Lululemon!!! Let's start the NEW YEAR off right!

EQUIPMENT:

#athomeworkout #bootyband #workoutchallenge
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I’m doing this one today as soon as I get myself going. I’m really loving your workouts. I wish you great success. ❤️💪. You’re awesome.

lisasipes
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Oooh I felt that one! Short but killer

QuirkyCompliment
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Nice n easy! Sometimes I look for floor booty workouts and enjoyed this one! Also that view with the snowy trees was pleasant to look at too 😊 Ty!

alignedwithdivine
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Such a great burnout after leg day! The burn was

jessgetsmarried
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I’m so glad I found your channel! I’m trying to do this workout daily and it’s so quick and easy but I can still feel the burn! 🔥

charlxo
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Can we have more floor glute bridges with the band? This 5 mins video is perfect.

ManUntdForever
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great, short booty workout! loved it!

lindykirby
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The views aren’t the problem! I love what you do, and I’ve learned a lot from you, but man, your content is driving me crazy! Some people thrive on learning, but when the information is just recycled in different words and then sold as the solution to the confusion you’ve created, it feels like a never-ending loop. I’m stuck in it, and it’s frustrating!

I_ThinkImFélix