filmov
tv
5 min BOOTY BAND WORKOUT | Quick Glute Activation Routine
Показать описание
Join me for a 5 minute BOOTY BAND WORKOUT to help lift and shape your glute muscles. Do this routine on its own OR as a GLUTE ACTIVATION before one of my longer leg and booty workouts. There will be no breaks in today's routine with 10 different moves for 30 seconds each. So let's get sculpting! 💞 xox Mik
EQUIPMENT:
- Mat (optional)
- Light Fabric Booty Band
💞 WOMEN'S BEST OUTFIT (affiliate link): 💞
20% OFF CODE: FITBYMIK20
#homefitness #bootyband #gluteactivation
EQUIPMENT:
- Mat (optional)
- Light Fabric Booty Band
💞 WOMEN'S BEST OUTFIT (affiliate link): 💞
20% OFF CODE: FITBYMIK20
#homefitness #bootyband #gluteactivation
0:06:08
5 min BOOTY BAND WORKOUT | Quick Glute Activation Routine
0:06:18
5 min BOOTY BAND WORKOUT CHALLENGE
0:08:44
5 min BOOTY BAND WORKOUT | Glute Activation | Bonus Post-Workout Smoothie
0:08:17
6 MIN BOOTY BURN || MINI RESISTANCE BAND WORKOUT (Optional)
0:06:42
🔥5 Min RESISTANCE BAND At Home Workout🔥Standing Workout for Glutes & Thighs - No Talking🔥...
0:05:24
5 MIN BOOTY BAND BURN! | Five To Thrive | Serious Booty Burn, Floor Workout, No Talking
0:05:50
5 Minute Booty Builder // Resistance Band Workout
0:07:04
5 MINUTE BUTT SHAPING WORKOUT 🍑💕 Shape and Tone Your Butt in 5 minutes!
0:17:10
Fast Glute Workout for Busy Bees at Home
0:05:32
5 Minute Glute Mini Band Workout | Glute Workout
0:05:20
5 MIN GLUTE BRIDGE WORKOUT WITH BAND FOR A PERFECT BOOTY
0:06:06
5 MINUTE BUTT LIFTING WORKOUT 💕
0:05:39
5 MIN GLUTE BRIDGE BURNOUT WORKOUT - Round and build your booty // no equipment || Martina Levi
0:05:13
5 MINUTE GLUTE ACTIVATION WORKOUT WITH BANDS | How to build your booty | butt workout | FIT BY LYS
0:06:04
5 min BUTT LIFT WORKOUT | No Squats | Grow Your Booty
0:06:17
5 MIN BUTT SHAPING WORKOUT // Shape + Lift Your Butt in 5 Minutes
0:06:33
5 Minute Glute Activation Exercises with Band | Booty Band Glute Activation Warm Up
0:05:51
5 min BOOTY WORKOUT AT HOME | Wrist + Knee Friendly | No Equipment
0:11:37
Day 1 | 5 Day Resistance Band Booty Challenge 🍑 | At Home Workout
0:06:45
5 MINUTE BOOTY TONING WORKOUT 🍑🍑 LIFT AND TONE YOUR BUTT 💕💕
0:05:45
5 MIN. SIDE BOOTY WORKOUT - shape upper side booty / Hourglass Challenge
0:11:25
10 MIN BOMBASTIC BOOTY - activate your butt muscles & make them grow I Pamela Reif
0:11:52
10 MIN 4-SIDES BOOTY ACTIVATION - wake up your butt muscles & make them grow I Pamela Reif
0:11:49
RESISTANCE BAND BOOTY WORKOUT (At Home Glute Workout)
Комментарии