Upper Body - 1 Band - 10 minutes - No impact! (Flash Workout #6)

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Real Workouts For Real People!
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10 minutes is all you need for this upper body workout that gets it all: back and shoulders, biceps, triceps and chest! All you need is one elastic band and a good attitude! o

As with all exercise programs, when using these exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. Never ignore professional medical advice and refer to your medical provider for advice if you are experiencing discomfort or pain during exercises. By performing any fitness exercises, you are performing them at your own risk. Real Workouts For Real People will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, online fitness videos, or information shared on this channel. This includes emails, videos and text. Thanks for your understanding.

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