Summer Running | Week 2

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Action packed episode this week. Really made me reflect on the runner I want to be. Locked in, head down, keep moving forward.

0:00 Intro
0:11 Monday
1:46 Tuesday
4:33 Wednesday
6:02 Thursday
9:03 Friday
12:15 Saturday
13:59 Sunday
  1. Luke Talbot
  2. summer running
  3. summer running 2024
  4. 10k training
  5. 5k training
  6. post collegiate running
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run vlog! 😚💫 #explore #grwm #vlog #aesthetic #summer

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What happens if you go jogging everyday. 😮 [EXPLAINED]

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2 months baby 0:00:15

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Комментарии
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I had exams couldnt really watch youtube, so I have now 2 videos for my bike workout! I really dig the music choices and sound design it adds so much to the videos.

zsoca
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I had to playback when you said you prefer running in the “single digits, ” because of the heat a bunch…🤣😅 However I’d realize you were talking about the humidity. 😅 I personally like the heat to build mental toughness and since I can’t get to the Rocky’s it’s the “poor man’s altitude training”. It’s nothing like that first cold day in the fall too after summer time as well. 🙌🏼👌🏼

BSWANN
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Can’t always be perfect! Lessons are learned by mistakes 😊

ctalbot
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I’m in a super similar situation rn, I keep trying to relive my LR from the winter and losing confidence when I can’t do it

Leo.Ladewig
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video credits to taya for the beginning parts

tayatalbot
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Is there a reason you don’t post your run splits?

Also, SJM? SMH. 😂Jk, no judgement.

Shrypoo