RUNNING A MILE EVERYDAY FOR A MONTH *CRAZY BODY TRANSFORMATION

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I ran a mile everyday for a month AND THIS IS WHAT HAPPENED TO MY BODY

#shorts #fitness #transformation

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You look so happy to! I love running keep going girl ❤

Casslaydra
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I run around 670 miles a year and look like the before 💀✋🏻

I do XC and track btw that’s why

ZoeeDutsxh
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I did this and gained 5 pounds diet has a lot to do with it

melaniegrace
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I was on a calorie deficit and ran 8 miles a day. At first i lost 3 kg in two weeks and then it stopped working. Gained all the weight back

Flowersgrave
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You can't get a flat stomach is you don't have a diet plan as well.

biancahernandez
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Does running help to lose breast fat please respond

Haddijatou-ur
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Runs a mile everyday..watches tictok, then before you know it…BAM! Influencer.
Y’all look no different sit down

lukew-ge
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What happen to your face before and after

Abhiconsultant
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how do u manage it during ur cycle then?

Byharshitasharma
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Okay let me just say ur hips were beautiful before and after my hips are so big and I don’t like it it makes me look weird in shorts or skirts

Zippy.Unleashed
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u should incorporate some strength training

slysoulja
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