Which Foods Heal Gastritis?

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[nadiatamer]

I’ve been searching gastritis for literally 6 hours nonstop and this video was EXACTLY what I was looking for! Thank you Dr. Sameer Islam

[TestimoniesJah]

It’s been four months dealing with gastritis. I just realized oat meal helps me a lot. I take oat in the morning and evening with honey and turmeric. In the afternoon I eat rice, yam, or potato with lots of veggies and stew prepared with coconut oil and lots of water. Now I sleep at night without chills or diarrhea. Yes I do feel a little pain in my stomach and abdomen but it doesn’t last for a while. There’s a lot of improvement

[olgabolotina]

Stress! Is the one factor that I consistently noticed to cause discomfort and pain in my stomach! Peppermint tea makes my stomach hurt on a good day. Camomile and ginger on the other hand sooth my stomach.

[attilaczaholi]

I have read somewhere that peppermint increases acid production in the stomach which can make acid reflux/gastritis worse. Maybe, chamomile tea is a better option to ease the pain and discomfort caused by acid reflux/gastritis.

[coffeee]

What helped me A BIT Was omeprazole and sucroflate. Drinking potato juice was the best thing I ever did. Get an extractor for that. And I only eat GRILLED chicken, avocado with cilantro and a shake of almond milk, banana, blueberries, strawberry and açaí. U can add few ice cubes if you want. But I've had no acid reflux since I started this strict diet just some discomfort but that's expected while your stomach heals

[cyclelogic]

You have become my favorite gut doctor hope more people find this channel. Thanks for all the great info

[kvpc]

Never listen to someone telling you to eliminate red meat completely.

[Thesleepingbeautyx]

I would recommend being careful with peppermint and look into non-fermenting fiber options 🙂

[lillybarcelo]

I'm confused. I've read in many places that peppermint is bad if you have gastritis.

[edwinaragon]

I would also be mindful of the recommendations for people who have acid reflux along with gastritis. Peppermint would kills my acid reflux

[fleadoggreen]

Well my gastritis was caused by lots of alcohol for a week straight, from the time I stopped, and I stopped cold turkey, it took a minimum of 24 hours really bad pain and it’s been 72 hours and is gone but my bowell movements are painful, not looking for answers just trying to help other problem drinkers out there, plus I couldn’t sleep for about 24 hours, then I took lorazepam and it helped me sleep, it hurt man but it’s over now, hope I don’t drink again

[blinkybillist]

Been to hospital with this, and they didn't tell me anything at all, what I like to know, is juicing the good stuff equally as good as just eating carrots, celery etc? Or what would be a good cocktail of the good stuff - man, it's so painfull when it flares up, last for about 15 minutes each time and am totally exhausted after.

[LilyRose-theOne]

Peppermint tea helps me tremendously. It soothes my stomach. Chamomile, however, irritates my stomach.

[erikroque]

Doctor why do I wake up only in the morning with some pain with gastritis?during the day I’m fine, I eat really clean only the morning I wake up bloated and with pain

[Shahane]

Thank you for all the advice. I have gastritis, but I take 400-800 mg ibuprofen once a month for my period because it's the only medicine that has proven to help me with severe period cramps. Is once a month okay or can you recommend an alternative medicine that will help /Paracetamol does nothing/.

[TheOldMan]

Ginger tea has worked for me, two cups a day.

[alexander_]

Is it fully curable then as long as i watch my diet or is it permanent

[GhostRiderX]

Hi Dr. What kind of vegetables would you recommend for fiber?

[mstreno]

I have pangastritis.how to heal. Please help me. I am suffering 5 month.

[Big-cgbw]

Does coffee trigger gastritis? Espresso in particular