Gastritis diet: Do’s and Don’ts

One's diet has a huge impact on their digestive health. Factors like regular consumption of excessive spice or alcohol make way for gastritis which could lead to ulcers if not controlled.

#gastritisdiet #healthyfood #acidity #constipation #health #wellness #digestive

[sandeep]

Don't eat any cytric acid item like lime, orange, pineapple🍍.
Don't eat too spice🌶 food.
Don't drink alcohol, beer, dry fish item.
Don't miss sleeping, Don't take too much tension, keep your self happy.
Best food : Vegetables, Yoghurt, sweet food, rice, chatpati, light spice no venegar non veg ok.

[moopmeep]

Me eating ungodly amount of spicy food and just feel torture, but its delicious 😭

[riffataligohar]

My stomach can't tolerate all the curries...only rice. I'm getting depress now. Tell me what can I do? I feel hunger, no acidity but when it comes to digestion...its becoming a torture for me day by day.

[shikabaneconga]

dont eat oranges what are you doing...😮

[asvhlev]

No wonder it kept getting worse- I drink coffee every day😭

[sailormoon]

I'm suffering with my gastritis now it's been 1 month since i had this . 😢😢😢

[pigeon]

Hey, it depends what kind of gastritis you have, for example I can’t almost eat all the food in the video.

[jhakaaas]

White bread peanut butter. Can i eat that?

[vanshikamukheja]

Gas Relief Kadha has helped me maintain a healthy digestive system and improved my overall health.

[PujaPrasad-we]

I have so much gastro problem please help me

[mujeemujeeba]

Gastric vandha iduppu adhaavadhu kidney kitta valikkuma ?😢

[Aashrithaa_vlogs]

You know on 21st feb its a grahaparvesh, i eat chowmin's 3 or 4 plates with my sis and kal se na mera subah subah jaisee uthi vomiting shuuru hua fir shaam me 3 bje loose motion ekdum geela sa hua idk whats happening kal se lekar abhi tak toh 6 baar badalna pada😢

[QuicheLarane]

That's incorrect. A low fiber diet is recommended. Oranges and broccoli are an absolute no-no. Unless you want to chance bezoars. 🤔

[Futurebound_jpg]

Yogurt seems like a bad one cuz all the other sources say to avoid dairy!!

[Thomas]

Thank you so much Dr Emovon on YouTube for all your hard work and support during this difficult time. Your humility, kindness, and strength are greatly appreciated. Keep being the best doctor that you are. for curing me from bad breath and acid reflux totally without any side

[KWMc]

I have gastritis and high fiber foods like vegetables tear my stomach up.

[Scentedtea]

Am I the only one who gets digestion problems when I eat yoghurt?

[dilshanjeff]

Bloody hell don't eat vegetables like tomato, onions, orange

[Kumaryt]

Aare vegetables nehi khao ge to kiya khao ge Motton chicken fish