3 Best Supplements for Over 50’s #shorts

3 Best Supplements for Over 50’s #shorts

Dr. Janine shares the three best supplements for over 50’s. She looks at how turmeric is a powerful anti-inflammatory and antioxidant that helps with osteoarthritis among other things. She explains how glucosamine, MSM, Boswellia, bromelain, and whole-food fruits and veggies in combination are great at keeping the joints moving and healthy. Lastly, Dr. Janine talks about how quercetin cleans up zombie cells that slow down your body’s functionality. Follow for more natural health tips.

Links to supplements mentioned in this short.

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J9CON231007

[gracegwozdz]

Turmeric, Boswellia serrata+Glucosamine+MSM, Quercetin.

[ashokchatlani]

Foods having quercetin -Apples, Onions, Tomatoes etc.

[patrickrealestate-]

Turmeric must be your favorite herb. It's on top of my list too.

[MichelleL]

THANK YOU‼️From a 56 yr old 🏃‍♀️ runner - been dealing with knee swelling (no pain:) for the first time in over 21+ years running‼️

[janetblanc]

Thank you Doctor. As an 81 year old with a bit of osteoarthritis, I already that all 3. Great advice.

[MJ-gejz]

Quercetin is also anti-viral. Good to have in the shelf.

[Satans_Reject]

*I love this Doctor. She's keepin' me healthy.*

[Kelseysophia]

I take quercetin with bromelain every day for antihistamine effect, but good to know it does more

[ClaudiaMarie-ct]

Finally I am taking supplements that are healthy according to your professional knowledge for my knee pain. The B complex I am taking and the calcium and magnesium formulas all have synthetic additives that you said might not be healthy for me. Thank you so much for educating me on the bad and good and important supplements I need to stay healthy.

[aromamom]

I can’t get enough of watching your presentations, you’re loaded with information and I have a lot to learn! Thank you so much🎉

[ElaineEvans-rmnz]

I love this presentation, Thank You Doctor Janine!❤

[kathleenmoncla]

Could you share the strength & dosing of these, please?

[suzannefurman]

Capers high in quercetin. I eat with canned sweet potato which is a resistant starch

[reyscoins]

Nac with glycine
d3 with k2 mk7
B1
is my pick for over 50

[MicheleHarrell-mb]

No aches and pain no arthritis but great info as usual Thanks doc❤❤❤

[MsBettyRubble]

You're my favorite, favorite social media doctor. So many great videos ❤❤❤

[elizabethbrehm]

Dr Jeanine can you please leave a link to the specific vitatree supplements pertaining to this video? Thank you

[elainelamia]

I was diagnosed with lupus, so that’s an autoimmune disease. When you recommend vitamins, you have to be careful Pay attention to those of us with auto immune & those of us In our 80’s.

[TestTest-qxzi]

Thanks Doc, appreciated much, God bless ❤

[annemariesmith]

Golden Milk is fantastic for basal joint OA. Sleep like a rock as well.