Top 3 Supplements Women Should Take #shorts

Top 3 Supplements Women Should Take #shorts

Dr. Janine shares the top three supplements women should take. She talks about how women should take a magnesium bisglycinate. She looks at how grass-fed collagen is a supplement women should take. Lastly, Dr. Janine explains that DHA fish oil is also a supplement women should take.

Links to supplements mentioned in this short

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[heidimisfeldt]

Magnesium bisglycinate
Collagen, hydrolyzed, from grass-fed cows
Fish oil, high in DHA

[erpadministrator]

I take magnesium ( slow release) and Vitamin D3 1000IU at night. In the morning i take vitamin B complex and fishoil. It has improved better sleep and i have energy and more arlet during the day. On my cycle days i add iron supplement for rhe first 3 days as i get a heavy one. It has worked so much better for me. Im 35 years old.

[marina]

magnesium bisglycinate, fish oil high in dha, hydrolyzed bovine collagen,

[angelamonroe]

Doc can you please link the three supplements you suggest

[WaqasKhan-tvgz]

Can u please make a video on women's bone health supplements thanks ❤

[carlavegas]

I stopped having night sweats after I started taking magnesium. Idk if that’s what did it, I just know that I’m not suffering as much anymore! Also, I have Lupus and have been to the endocrinologist, who says my numbers are “fine”, and doesn’t even ask about symptoms. They don’t care and it’s bizarre.

[Marysolfi]

Is glycinate and bisglycinate the same?

[MJmeever]

Thank you how much magnesium should we take thank you ?

[universeusa]

😮 doc, this video is for my beautiful daughter, thank you! 🙏

[czeckeredcat]

Proceed with caution with magnesium bisglycinate if you or your family have a history of breast cancer. Some studies have found this supplement to have similar effects as estradiol on breast cancer cells and overall estrogen levels.

[polishqueen]

How about salad every evening for magnesium...
Also other nutrients and fiber??

[kelbell]

Marine collagen is best as it’s better absorbed into your body.

[patriciacundiff]

I'm Sick Of Pills Being Shoved Down Our Throats. keep telling us what foods have it in them.

[armenianarm]

Please if it's possible to link those. I just purchased magnesium from iherb "NOW" brand and then watched your video to look not to have stearate. Basically I wasted my money.

[gadigadi-dopl]

Hello dear Dr. Janine.
Thank you very much for all your videos.
Is there a substitute for Collagen that will not be shorter in influences ?

[Titus--Mom]

Magnesium glycinate keeps me up at night so i switched to malate. Also if you cant digest collagen, you can take beef gelatin. Same thing but the gelatin is the cooked form. I put it in my tea at night

[AnnaDeBenedictis-ty]

Share the kind of vitamins because a lot of them have additives. Thanks

[ladyanghellick]

I just stumbled across this video, so this may have already been asked and answered. Can all of these be taken together?

[MicheleSullivan-xsus]

❤Thank you so very much, super grateful!🎉

[umaimasiddiqui]

What if a woman face leaky gut
And have extreme insomnia? Can i still take these supplements??
I've already started Bone broth as well 4x week