A 'diabetic' meal plan? #type1diabetic

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😮 did not know. Started following because of the kettlebells. Gonna have to find your nutrition content.

seekerj
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I totally agree, i have been type 1 since i was 13 so 41 yrs and yes back 15 or 20 yrs ago total meal plan watched everything put in mouth and still didn’t get it right but Now with the pumps and Cgm ‘s no need for meal plan . I work out everyday lifting weights and doing lots of cardio and my pump takes care of a lot of my problems im not saying its easy but it is a world away from what i did in my teens with 5 shots a day and testing blood 10 to 15 times a day .

lisadimolios
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I used to think that we should we have specific type 1 plan . But more time passes I get to understand what is the right food for me . Something that is definitely we should follow is try to keep high carbs food as less as possible

shahinmsh
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Keto without suger.
No alcohol. I was diabetic

RV-gyjo