The ULTIMATE Shopping Guide For Diabetics - What To Eat & Avoid w/ Diabetes

I'm showing you how to navigate the grocery store aisle when you're on a diabetic diet. It's not just about buying low sugar and low glycemic foods, you have to look at the other ingredients and make sure they are nutrient dense. It's also important to eat non-inflammatory foods when you have diabetes, otherwise your cholesterol can spike. Hope you enjoy this shopping guide for diabetics, let me know if you want to see more like this...Mad love!

Chia seed pudding:

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[therealhinata]

Me and my mom found this channel the day I hit 6.5 on the A1C and was told I had type 2 diabetes, doctor said I could reverse it with exercise and good diet. Since the day me and mom found flavcity, we cut fast food and started eating right. 5 weeks in and I'm 30lbs down with my blood sugar went from 120s to 90s now! This is the content America needs!

[michellebradford]

I appreciate your help with having diabetes. None of this food sounds good but, we all know diabetics hate eating because we can't have ANYTHING that tastes good. 😢😢

[mikeypatterson]

Wow, over 50% of Americans don't even know that they will end up being diabetic. Thank you Bobby! I was just at the store yesterday and there is so much to learn when you are a diabetic, I appreciate you supporting us diabetics.

[kathymckeen]

I have had Type 2 diabetes for over 20 years. I have had my ups and downs with food lots of times over these years. Thank you for sharing your food tips. The doctor tells you to eat healthy, but rarely explains effectively how to do it! Thank you again. So glad I came across your channel. ❤

[TheTonyFigueroa]

I found out yesterday that I'm pre-diabetic. I've decided to live and eat as if I were a Type 2 diabetic. This video is hugely helpful.

[MusicLover-qgrn]

❤️❤️ please keep up with the diabetic food products including at Whole Foods, Aldi and Kroger. I learn more from your videos because going onsite and showing comparisons on the food labels really explains the how and why. This is what people need instead of being handed a low carb, low glycemic, or low carb diet on a sheet of paper at the dr's off. You are showing hands on what to eat and why. For me, I'm a hands on learner, as many people are and I really appreciate what you're doing! Thank you!

[joycestyleofcooking]

Who else believes this channel is changing lives in the community?

[brandyswider]

Recently diagnosed diabetic...and I just want to say thank you for this! You made this so simple. On the road to turning my health around! Thank you!

[benkeen]

*My daughter drinks lots of water and urinates with the same rate, there are no other symptoms to show if those have anything to do with diabetes. This is a good information that I have gone through **Diabets.Care** She is 2 years 9 months, hale and healthy, have not done any blood test. But I am not certain if one can get diabetes at such a tender age. Please I will like to know more on that*

[chickydogbreath]

Thank you so much for this video. I was just diagnosed yesterday and had a very dangerous spike. You're saving my life here, I'm beyond grateful and not ashamed to admit experiencing tears of joy. Thank you sir I can see the light now.

[cynthiabrowning]

I AM A RETIRED NURSE AND I JUST WANT TO SAY YOU HAVE EXCELLENT PRESENTATION SKILLS AND KNOWLEDGE! LOVE ME SOME WHOLE FOODS! HOWDY FROM TEXAS.

[davidlevin]

Hey Bobby! Thank you! As a 71 year old diabetic this is the best info I’ve seen in years!

[bryanmorales]

Just got diagnosed with type two diabetes so this video means everything to me! Thank you so much for taking the time to do a video for diabetics.

[michaelkurtz]

Old fashioned oats have many health benefits and are convenient. Glycemic index for old fashioned rolled oats is around 55 vs. 79 for instant. Serving size is 1/2 cup.

[karensellers]

Dang! Love this channel. Every person who is pre-diabetic or type II diabetic you need to see these videos. Shopping made easy plus tons of great nutritional dietician did not provide to me!

[rgold]

Hi! I just got out of the hospital. I’ve always had good health. I was diagnosed with Diabetes 2. I have my self my first pin pricks and shot to myself at home yesterday. I woke up this morning feeling a little depressed. So, I went on YouTube and your channel popped up first. Thank you for sharing your knowledge so freely. You have me hope. I will continue to watch all of your videos in time. Goldie in Jacksonville Florida

[Jiffybob]

I have impaired fasting glucose and disorder of glucose transport due to mild insulin resistance. I was advised to limit my carbs. I'm taking it a step further and eating like a T2 diabetic. This video cut out most of the headache at the store. Thanks for being so thorough, Bobby! I've already dropped 63 lbs!

[wonnielee]

It's really hard to figure out a diet once they tell you what not to eat, but they rarely tell you what to eat. I needed this video thanks. I don't want pre-diabetes to develop into diabetes. Pray for me. I will get a control over my health

[maryknipp]

This is a great video.
Yes! More videos!
I was diagnosed with diabetes almost three years ago. I have stayed off meds just by diet and exercise. So I am a lifestyle controlled diabetic. It has changed my life.

[trikxty]

My fiancé and I just found out yesterday that he has diabetes after doing a physical for his new job and let me tell you... with his sugar and blood glucose levels SO high, we are terrified for his health. I'm SO glad I found this video because I know we NEED to change both of our diets (because I'm certain I'm borderline diabetic myself and obese) but I don't even know where to begin to start; we don't have insurance to pay for a dietician or nutrionist to provide the knowledge we need for what to avoid and what's good to buy so we can successfully make healthier choices and changes. This video was posted in 2020 and it's now 2022, so I doubt you'll see this, but thank you for this! Your explanations were so informative and easy to understand; I literally took notes while watching so I could reference if I needed to! Thank you for taking the time to make this video!