What Happens To Your Body When You Eat Ginger Everyday

For over 4,000 years, ginger has been a revered spice, celebrated for its numerous health benefits and prominent role in both Indian cuisine and Traditional Chinese Medicine. The unique flavor of ginger comes from its active component, gingerol, which possesses potent antibacterial and antioxidant properties.

Not only does ginger tantalize your taste buds, but it also impacts various bodily functions, contributing to overall well-being. Discover the remarkable health advantages of incorporating ginger into your diet in this engaging video.

Timestamps:
Intro - 00:00
1. Eases Nausea - 00:56
2. Boosts the Immune System - 02:17
3. Helps ease migraines - 03:12
4. It May Lower the Risk of Cancer - 04:04
5. Manages High Blood Sugar Levels - 05:31
6. Helps Ease Anxiety - 06:34
7. It May Help Reduce Indigestion - 07:23
8. It May Help with Asthma - 08:21
9. It May Help to Decrease the Risk of Alzheimer’s Disease - 09:14
Are there Any Health Risks with Ginger? - 10:10

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[lifediaries]

3 months ago I diagnosed to have cyst in ovary my doctor recommended to take pills ... But I always eat ginger I put in my food alot and every day I eat and this month when I check up again for ultrasound my cyst is gone 😊 thanks GOD and ginger

[aayushmaburlakoti]

1. Eases Nausea
2. Boosts the immune system
3. Helps ease migraines
4. It may lower the risk of cancer
5. Manages high blood sugar levels
6. Helps ease anxiety
7. It may help reduce indigestion
8. It may help with asthma
9. It may help to decrease the risk of alzheimer's disease

[janethamils]

THANKS EVERYONE! I have started my Ginger Journey (3 months in) and I have to say I feel amazing!! Sinus is draining, skin looks GREAT, it's just amazing😀😀😀😀

[serebart]

Ginger + garlic + leafy greens + plant based whole food diet + outdoor exercise is pretty much all you need to live long, strong and healthy!

[marleneperry]

I have not had a cold or the flu since I started taking ginger in my food, it's been close to 15 yrs since then.

[patriciahindman]

When I was going through chemotherapy, ginger was the only thing that helped me manage the nausea that comes with this treatment. Love this wonderful spice!!

[ANicoleTeacher]

I’ve been eating ginger and prunes everyday and night for the past four days, and I’ve seen a huge difference in my body. I’ve gone to the bathroom more and my stomach doesn’t feel bloated. I’m thankful to consume food that naturally grows. God is awesome!

[kasunnisansala]

In Sri Lanka, we have as much as ginger. We usually use that when we drink a cup of tea. Sometimes we add ginger to some dishes. We can find ginger easily .

[dawnsantee]

Finger and garlic. My sister had cancer. After eating fresh garlic in everything it killed the cancer cells. Each time she went back he Sr told her, well what ever your doing, keep doing it.

[romanticcoffee]

I always drink ginger by boiling it, and I rarely get the flu even though it's the rainy season. in Indonesia we are very familiar with this traditional herb

[evanspaulmuwonge]

Truth is, eating ginger daily is so important. Me i have morethan 3years not visiting and doctor. Year upon year am healthy...this is very true. Glory to the LORD.

[toddblanks]

Eat raw chopped ginger & garlic everyday.
I eat these for glowing skin.
I eat them on toasted wholemeal bread with a coffee for breakfast.
Coffee helps neutralise the odour and burning sensation!

[mblegend]

ginger and turmeric are incredible spices to consume ❤

[priyomoirangthem]

I have been experiencing the benifits of ginger for more than 3 years.
I was diagnosed with liver desease in 2019 then i chose three compulsory drinks . black coffee, ginger water and lemon with warm water. But in the mean time i use to drink, mango leaves tea, cc tea, black pepper tea, cumin tea, they are not often as i drink ginger tea /water.
Ginger tea or ginger water is one of the healthiest and powerful drinks you have to discover. Now all the symptoms are gone and my liver function test result is very very good.
Let me put some benifits that i get from ginger tea :
1, it helps digestion
2, it cures gastric problems and pain in the tummy,
3, it reduces weight, it burns fat around stomach,
4, it gives good mood,
5, it gives instant energy,
6, it helps detox liver.
7, it filters blood
8, it refreshes mouth
9, it improves respiratory system

How I make ginger tea :
I wash ginger thoroughly and I chop it into small pieces then I boil with a cup of water for 8 to 10 minutes on low or medium flame.

[YYCNOYP]

Ginger tea and turmeric plus lemon and honey is my go to help for my coughing and gout. I sometimes make my ginger mix stronger when I'm having a non stop dry cough. It really helps. I barely use cough medicine. I heard some medicine can have a negative effect on the kidney when use for a prolonged time.

[rapidride]

Definitely it helps with inflammation on me. Bones and joints feel better, even sore feet when working hard. Stomach also feels very steady as well. I use a slice or 2 of lemon and lime (rhine and all) along with cucumber. Into the vitamix it goes with a little bit of mixed berries and more mixed vegetables (broccoli, cauliflower, spinach, healthy sprinkle of cinnamon, 1tbsp of apple cider vinegar, ground chia and flax seeds and even a pepper or 2 along with 2 tbs of Greek yogurt and a small avacado. Its a meal replacement at just under 400 calories.

[khoabert]

I added ginger shakes to my diet, I boil chopped ginger roots, spoon off tumeric, and ginger powder + honey or brown sugar, sivved through and add milk at the end and refrigerated and it's devine.. feeling so much better drinking it every mornin 🫚

[florenceokeke]

You are right I’ve e lived my life taking ginger and I have no reason to regret it.

[martykardaseski]

I've been using ginger for the last year.what a change in my life 💕 it really works for the better and then some

[lilytea]

1:00: Ginger eases nausea by stimulating saliva and gastric juices.
1:42: Ginger has anti-inflammatory effects in the gastrointestinal tract.
2:17: Adding ginger to your diet can boost the immune system.
5:46: Compounds in ginger stimulate the pancreas to produce more insulin and reduce inflammation, which can help manage type 2 diabetes.
6:40: Ginger can help ease anxiety by promoting calmness and reducing feelings of nervousness.
7:23: Ginger is a natural remedy for indigestion, reducing symptoms such as bloating, gas, and heartburn.
Recap by Tammy AI