The FASTEST Way To Fix Fatty Liver Naturally (10 COMMON Symptoms) Dr Ken Berry

Most people don't know they have fatty liver disease (NAFLD) until they get common symptoms like upper right shoulder pain - and that's when fatty liver disease has advanced. But why take the risk of having fatty liver disease when it's so easy to fix.

Dr Berry will discuss the fastest way to fix fatty liver, better than any pill or supplement, and what foods you need to eat to fix your liver.

Primal Resources

The Primal Podcast

Timestamps:
00:00 Intro
02:45 Why you should care about fatty liver
06:13 How common is fatty liver
07:52 Fatty liver in children
09:23 Fatty liver disease linked with other diseases
13:10 Why the liver is so important
15:14 What's happening in the liver with fatty liver
17:45 You can 100% reverse fatty liver
22:22 Sponsor: CrowdHealth
23:53 Tool: Common Symptoms of fatty liver
38:30 Tool: Ranges for liver tests
42:33 Why liver cleanses don't work
44:35 Saturated fat and your liver
47:04 Bacon, butter & eggs - superfoods
49:30 Turmeric + fatty liver
52:06 Metformin, berberine for fatty liver
54:51 Common medications make fatty liver worse
59:25 Find Dr. Ken Berry
01:00:19 Support the Primal Podcast and free resources

#fattyliver

[ThePrimal.Podcast]

If you enjoyed this, please double check you have ‘liked’ and ‘subscribed’ to the channel - thanks for your interest in health - Rina

[michelemcdermott]

Dr. Ken Berry is so easy to understand! He doesn’t try to “impress” everyone with fancy words- he speaks to us (maybe I should say me!) clearly!

[AnnieCooper-dh]

I’m going for a liver scan tomorrow, I’ve taken statins since 2012 after a heart attack. I’ve gradually decreased the dose to 10 mg daily. I did have 80mg to start with, which I was never happy doing. My enzymes in liver are very high, bloods show no hepatitis etc After hearing Dr Berry I’m now going to try fasting & cutting out carbs & sugars. Thank you for this advice it has been so helpful 😀

[crazyhumans-]

I started low carb, high protein, high fat diet three weeks ago. The first change I saw was the weight loss, then my sleep improved tremendously. For years, I had been unable to get a goo night sleep. I was eating healthy but would never feel rested. Finally, I decided to give up most fruits and vegetables, and like a miracle, I started feeling much, much better. My brain actually feel pleasure in doing things again.

[barbridingsTheResinator]

Love Dr. Berry! He is no nonsense in a very positive way, so approachable. Wish he was my doc!

[QuintonDolan]

I recently had elevated liver enzymes show up on a routine blood test, then got an ultrasound and diagnosed with fatty liver. Was referred for a fibroscan to check for liver scarring but was not told there was anything I could do to reverse it. Did some reading in the meantime and started keto immediately. Four weeks later I had my fibroscan and they asked me if I had an ultrasound because the numbers were so low they weren’t even sure I had fatty liver. Their only recommended treatment was exercise and Mediterranean diet, but I will keep doing my current ketovore diet and will get retested in a few months.

[winmarfbd]

You're the best at conducting an interview, and Dr. Berry is an excellent teacher. You make a great educational team. Thank you both for taking the time to provide all this info.

[lisawilks]

Dr Ken Berry has saved my life. I will be forever grateful for his wonderful videos and advice. Saving the world one liver at a time❤

[raymondc]

The best vlog on fatty liver with Dr Berry's real expertise not reading from the hymn sheet. Thank You both.

[karenbuchert]

Oh my! I ate so much sugar daily for decades. Carb addiction didn’t even seriously cross my mind; it was a side joke to consider carb addiction. Thank you for your work in educating the public. ❤

[jasongooden]

I've been on the carnivore diet for 73 days now. When you mentioned itching I realized my armpit itching that I used to have constantly is very rare now.. I completely forgot about it.

[anthonyreginato]

Thank you for taking the time to educate us

[brucebarton]

I thought that I had LOW body fat!
Tall and slim, no gut protuding.
190 lbs 6'4".
Then I stopped eating the only sugar that I was eating "fruits"!
I lost between 5-8 pounds.
I can't see where, supposedly internal.
Blood pressure dropped to 115/70.
I had to stop BP medication!
ABSOLUTELY better than in 20 years!
I'm 76 and will continue CARNIVORE!

[lisadicolli]

I wish I had a good holistic doctor like you, Dr. Barry or Dr. Barbara O’Neill or Dr. Livingood because you guys are the best. My doctor was crap to me so you know I didn’t even bother going. He’s retiring thank God good rhythms sure wish I had one of you one of you guys.

[citedcanvas]

DR Berry is a hero. Found my way watching his videos. Very helpful and simple to follow

[littlepoolefam]

This is crazy, but I have listened to Dr. B for quite a while now, but I haven't seen his take on bacon and butter for the liver. I have been eating bacon and loads of grass fed/finished butter for years now, and I just found out that my liver is now healthy. I was diagnosed with NAFLD a few years back, but now, after eating so much butter and bacon, that my liver is okay now.

[willemvanriet]

I follow Dr Berry on YouTube and on a Keto lifestyle with intermittent fasting, and I learned a LOT from this talk. Thank u very much!

[HerimusDarimedi]

Дорогая Рина, как замечательно, что вы приглашаете гостей поговорить не просто об общих темах карнивора, а по узким конкретным темам. Спасибо.

[roseofsharon]

You're so correct. I just remarried at 60 years old after being single for almost 20 years. We get along sooo well- like peanut butter and jelly! You're giving truth. Blessings to you and yours! ❤

[robertguenther]

This makes sense ! Children these days are growing up on fast food, high fructose corn syrup, fruit juices, refined carbs and sugar found in all cereal . And soft drinks .