How to Fix Muscle Imbalances #shorts

Strength Coach Dane Miller breaks down How to Fix Muscle Imbalances.

Get STRONG AF with our MASS BUILDER PROGRAM 💪💪

#shorts #short #muscle

[GarageStrength]

Get STRONG AF with our MASS BUILDER PROGRAM 💪💪

[VonRyan]

I broke my arm when I was younger and had a imbalance since. Thanks for this

[teamurion]

I actually just switched hands been switched for over 3 years now. It helped allot but my right still slightly stronger. But you can't tell visually unless I actually flex and you take a closer look

[cloudtoo]

As an athlete, not a body builder, is it important to fix muscle imbalances? For example, would a pitcher or a tennis player benefit from have balanced arms or legs?

[coconut]

I blame masterbation arm. More strength due to the tugging.

[Dexterson]

My left arm got no bicep but my right arms got a good bicep insertion

[iancanada]

My right hand always seems to be able to do more hammer curls than my left. I have absolutely no idea why lol

[Gerald-jvjt]

My left muscle back is small than right muscle because when I'm young I always use my rightarm to carry heavy woods or gallons with 15 kilos sometimes 30 kilos even using bolo to cut some branch of tress I used right hand that cause imbalance muscle of my right hand and back muscle I try to work out using my left hand but my right back muscle is still big so I only do is working out my chest and abs only and sometimes if someone saw my back Im saw embarrassed that's why I always wear clothes even we going to the beach even I have an abs and good chest

[gamere]

İ am only using dumbbells and my right side my right chest, lats, biceps, shoulder and my triceps are smaller than left side and i am right handed i do everything with my right side

[OfficialFrenchGovernment]

Dats what happens when you been single for too long (speaking from experience)

[lmao]

bro pls help my right lateral delt is bigger than the other idk what to do

[jeremiahshine]

For 30+ years by the end of the pressure wash season my right side was double my left. Luckily winter killed the gains.

[FreelancerAlpha-]

Any tips for severe muscle imbalances after surgery? When I’m cleared to bench or press how do I approach that? What is the most efficient way to get my right arm caught up to my left?

[geo_neo]

Its also down to being dominant on one side

[williecarter]

My guy with the Malcolm X Shirt! We friends now…

[ashishnagar]

Im not able to use my power while sprinting cuz I think my one leg is lot explosive and other is has strength 😢😢😢

[DailyPureMoments]

I have a slight muscle imbalance in my left triceps and my left calf

[damattboii]

So for Me both biceps are about the same strength and size but one is shaped really weird I feel no pain and it roughly within the same rep range maybe a rep or two weaker but the bicep on my left is not round its the same height as the right but it's length (shoulder to elbow) is noticeably shorter and it has this weird flatness on one side

[xpndblhero]

I already know why my right bicep is bigger than the left... Its because I use my right hand when peeing and there's a lot of weight there. 🤣🤣🤣

[FallenSjel]

Bro my whole left side is fucked - no quick fixes I guess.