How to do a Pilates Roll-Up

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Watch Rael Isacowitz every week as he answers your Pilates questions.
This week he goes over how to do a proper Pilates Roll-Up.

Founded by Rael Isacowitz in 1989, BASI Pilates has a reputation for academic excellence, innovation, and exceptional value. BASI Pilates offers the highest caliber, most comprehensive Pilates Teacher Training Programs available.

The range of programs offers highly respected college-level Pilates teacher training programs that prepare students to teach professionally, and to take the PMA Pilates certification exam.

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Thank you very much! Patiently, passionately and full of love for another, your explanation. God bless you🙏

jolandaglans
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IT is really helpful and grateful for your proper instructions.

subodhmishra