The Health Benefits Of Pilates

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Practicing Pilates can lead to so many health benefits, and it's great for anybody! Jane Monzures is at Club Pilates in Wicker Park to learn more, and to check out a few exercises that can make a big difference.

Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am and 4:30pm on WGN, aiming to educate and inspire our viewers to live healthier lives.
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This was great. Excellent teacher and interviewer.

ferkinderkin
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Club Pilates has two different types of teachers. The classic traditionally trained teachers, and the club pilates trained teachers. The club pilates trained teachers are terrible. I've taken pilates for 15 years, so I'm an accurate source of information

jiujitsu