4 Anti-inflammatory Foods To Reverse Diabetes!

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Discover 4 Anti-inflammatory Foods To Beat Diabetes! In this video, Dr. Ergin, an endocrinologist, dives into the importance of reducing inflammation in the body and introduces key anti-inflammatory foods like omega-3 fatty acids, vitamin C, polyphenols, and gut-healthy options.

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Learn how to combat inflammation and improve your overall well-being with these nutritional tips. Don't miss out—tune in now!
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𝐉𝐎𝐈𝐍 𝐎𝐔𝐑 𝐆𝐑𝐄𝐀𝐓 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐒𝐔𝐏𝐏𝐎𝐑𝐓 𝐆𝐑𝐎𝐔𝐏 𝐇𝐄𝐑𝐄

Key Moments:
0:00 Introduction
0:39 What Is Inflammation?
2:00 The Inflammatory Foods!
4:29 4 Anti-Inflammatory Foods
7:31 Conclusion

🩺 Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

⚠️︎ Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.

#sugarmd #drergin #diabetes #diabetesawareness #insulin #bloodsugar #foodfordiabetes #antiinflammation #antiinflammatory

[joannapapaea]

Thank you very much for the information.

[-JD]

Really good quick talking straightforward, nontime wasteing informative video, people will prop for 4 minutes, and listen every time with vids like this, well done I like it.

[emerissamuel]

Thank you Doctor for sharing very good information.😊

[noelinejohnson]

Greeting from Western Australia Perth thank you so very much for your video 🌹🙏🥰

[carolablue]

Expand more on the Mediterranean diet because it can include foods like corn, potatoes, rice, whole wheat, pasta, bulghur wheat, and barley.

[lyndap.]

Thanks Dr. Very good information. 👍👍💪💪

[patrickinnocent]

Doc. Are you flexing your muscles? Now, you force me to work harder. Good job and thanks

[joanoneill]

Thank you for your excellent educational videos. They have been an enormous hep to me.😊

[johnbethea]

I would like to have a kitchen like this one.

[iashakezula]

Thank you. My diet really went bad ever since my dementia mother in law started living with us. I avoid processed food as much as I can but I need to restart

[rosalindhambleton]

Always a pleasure to listen to you. Sometimes, it new info., which is fabulous, other times it serve as a refresh and we all need to have a refresh in order to help keep us in check. Thank you so much❤

[rachelhero]

I really look forward to your videos. I’m learning so much.

[Neeta]

Thanx doc.I am from India.and have been following u for almost two years. Have just started taking barbering twice daily since one month and my morning fasting sugars are much better.for how long should I take it

[magicparkmemories]

I like that you are in the kitchen doing the video .

[serhancofci]

Doc could you please do a video about gout and the best ways to minimize the chances of an attack. Because it seems that even doctors dont know why some peoples kidneys can not excrete uric acid efficiently.. Thanks from your mother land.

[arphendess]

What are the symptoms of Type One vs Type Two?

[sharatsharma]

Great info🎉❤
Thanks
Dr.Ahmet please tell me whether sugar substitute 'Splenda' pills/sachets are ok for diabetics.🤔

[goddessfly]

I’m trying the diet the castle one it’s hard when stoped all meats that’s the only thing I miss but I did lose weight it’s coming off just in 5 days I stoped allot could be water even if I taken water pill not this much has come off so I doing protein shake 2 and one soup vegtables like keto ones and it’s helping ( now to conquer the snacking ) not cheated yet but newer perspective to keep going I lost 50-75 gained back 36 in a year so back to losing

[rapidtrainers]

So what are the four anti inflammatory foods? I only heard 3…

[lusamonene]

You look more official with your apron on