5 Foods That Fight Inflammation (Eat These)

Inflammation is the root cause of all problems. Several People Have Been Reaching Out To Dr. Anshul Gutpa And Asking Their Top Five Foods That Can Eliminate Inflammation, So He Did Extensive Research About Foods That Fight Inflammation, So In This Video, Dr. Anshul Gupta MD, Talks About The Top 5 Foods That Fight Inflammation.

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About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy And Also Fellowship Trained In Integrative Medicine.He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman.He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.

He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.

Disclaimer-
This Video Is For Entertainment ,general Information, And Educational Purposes Only.This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation.If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel.

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5 foods that fight inflammation

[AnshulGuptaMD]

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[kriskoppy]

1. Chia and Flax seeds
2. Mushrooms
3. Buckwheat
4. Fatty fish : Tuna, Salmon, Sardines (organic or wild caught)
5. Leaf Greens

[jamreendotv]

Chia Seeds
Flaxseeds
Mushrooms
Buckwheat
Fatty fishes
Green leafy vegetables

[gurxreettt]

1. Chia seeds
2. flax seeds
3. Mushrooms
4. Buckwheat
5. Fatty fish
6. Green leafy vegetables like spinack and kale.

[shantasamaroo]

Love it … doctor gets right to the message. No long boring spiel. Thanks doctor

[Darejustice-nube]

I’ve been using most ingredients, but had no idea I needed to use black pepper, and I’m so thankful to you 🙏🙏🙏

[thecatisoutofthebag]

Thank you, Dr Gupta, for all you do for people suffering from Hashimoto’s! Be blessed always! 💕🙏🏻

[hafsaboukari]

Hi Doctor! Tanks for your clear and short video and very simple and has goods lessons

[rafiasultana]

I take chia seeds on regular basis, can i take chia seed water daily..???

[monicagalan]

Hashimoto's hypothyroidism and I'm getting fatty liver, cyst in kidney, polyps in gall bladder and plaque in the aorta due to this autoimmune disease. I eat balanced and exercise. I'm starting to make changes and I will follow your suggestions, I'm taking my health in my own hands now. As doctors don't seem to have a plan for me, other than synthroid.

[EarthCureEssentials]

Thank you for these awesome natural healing tips, I’m definitely going to try them out!

[preciousminho]

Thank you so much for sharing this information

[santiniketa]

Glutathio😊ne co😊ntaing food like cabbage and red mea 6:39 t also help

[susankarwitha]

Happy to hear dandelion roots. Plenty in my compound

[ugochukwuugo-xh]

Thanks, so much for your information. May Almighty Father Jehovah the Creator of this world. Reward your more abuntantly.

[MarleneKerr-px]

Thank you i liked how you were straight to the point 👉

[BharatiDas-kc]

God bless u Dr Gupta, very important information.

[BusisiweMkhabela-lk]

Thank you my good doctor....you are a lifesaver and my hero

[swatisinha]

Can you share an anti inflammation diet plan to lose weight?

[hellegilbert]

Thank you for the tips and great advice.