What Makes a Diet Inflammatory Vs. Anti-inflammatory

Warning - I do some singing and dancing in this one 😂
.
Question from the live Q&A last week about why people might feel better on other diets versus the Goodbye Lupus Protocol.
And what does @paulaabdul have to do with it?

For more info:
►Where to follow and listen to Dr. G:

MEDICAL DISCLAIMER

All the information provided by Brooke Goldner, M.D. and associated videos are strictly for informational purposes only. It is not intended as a substitute for advice from your health care provider or physician.
The information provided by Brooke Goldner, M.D. and associated videos cannot be used to make a diagnosis or treat any health condition. The information is not advice, and should not be treated as such. The information in this video is provided "as is" without any representations or warranties, express or implied.
Brooke Goldner, M.D. is not acting as your medical provider. ----

[rosetulip]

You are the BEST. Because of your protocol, I reversed lupus in 2021. Also, I recently got an antioxidant hand scan and score an 87 out of 100. My doctor was impressed and said I’m her healthiest patient, but she didn’t know I was disappointed in the 87. I’m now shooting for 100. Although I reversed the lupus, I still find solace and inspiration in watching your videos.

[elineBR]

You’re the best dr.Goldner, and not to forget: so very funny too! thank you so much for your work, Blessings from Holland!

[rachinewilmoth]

U explain everything so detailed it's easy to grasp the information . I totally understand your point. And it's taken . Thank you

[robincino]

God bless this doctor. She has blessed numerous lives❤

[robincobb]

Love the animations! Doctor G is doing great stuff!

[andrewglh]

Thanks for sharing health care habits, God bless you and your family 😊

[lilianaparedes]

Thank you so much.. for all that information.
Even though I don't speak English. but thank God I understand 90% English
I been drinking for one week the smothies and I bought your 2 books goodbye Lupus and the green smothie recipes to kick-Start. I stop eating chicken 🐔 meat 🍖 turkey fish 🐟
Im on my transition of Vegan person🥦🥬🥒🥑🍐🍏🥝🙂
And I feel better

[Fldavestone]

I am defeating pmr, leaky gut, and high bp with your help.

[splinter]

LOVE this lady...thank you for your life saving info

[dpankey]

Fantastic! I loved the Paula Abdul reference!

[maztergee]

your hair looks so much better at that length, of course you look amazing with or without hair :D

[deannasellinger]

HI Brooke, thanks for the encouragement, I needed that ❤

[mareezy]

Great concise vid with great animations❤

[Sbannmarie]

How does she explain Dr Terry Wahls protocol /diet is paleo and reversing disease also????

[paristonette]

Crazy and I believe tish to be 100’percent true!! I use to always wonder why I’d get sick after chicken meat, than discovered it was only dark chicken meat.. but then I kept developing allergies to different fruits off and on!! Ex I use to be able to eat cantaloupe now it makes me sick to my stomach, watermelon was the same but now I can eat it! I can no longer seat bananas anymore either! I got to get it together

[Sbannmarie]

Fun two steps forward
Two steps back 😮

[warrente]

How do you explain that there are people with RA that are using carnivore diet and says it eliminated inflammation. What's your take on that?

[cf-ryzo]

Hi Brooke. Super interested in your protocol and getting ready to begin. My question is about the flax. I’ve seen where too much, I believe more than a couple tablespoons, can be toxic I guess with some science based evidence. I know that I am extremely deficient in omega 3s and I can’t hardly tolerate fish to the point where I just don’t eat it. I also seem to react negatively to fish oil supplements, which I tried the Nortic brand. What are your thoughts on this. Thank you again for your knowledge and experience.

[jfromtexas]

I’m very ill after I bout with covid in April. My gastroparesis is intense at the moment. I’m also having other issues with a possible lupus diagnosis in the coming weeks do to a positive Ana test. I’ve only been able to drink minimal juice (maybe 4 oz) and broth with very few smushed carrots and celery. How can I begin to strengthen my stomach so I can actually drink a green smoothie?

[srvdhungana]

Mam can you make special video for ankolysing spondylosis