Basal Metabolic Rate (BMR) I Factors affecting BMR I Biochemistry I Mediklaas

preview_player
Показать описание
@Mediklaas
BMR video introduces to the concept of Basal metabolic rate and resting metabolic rate. The video also highlights the method of measuring BMR along with the factors that affect the basal metabolic rate.
It also provides information on the significance of BMR.

Link to MCQs

#BasalMetabolicRate #BMR #Metabolism #Health #Fitness #WeightLoss #WeightManagement #Nutrition #Science #BodyComposition #Calories #HealthyLiving #Wellness #FitnessMotivation #Diet #Exercise #FitnessGoals #HealthJourney #WeightLossJourney #BodyTransformation
Рекомендации по теме
Комментарии
Автор

Very nice..specific way of explanation....👍

rajendrashool
Автор

have a doubt bro please clarify me I want to loose weight
My doubt was
I will eat only 4 or 5 days in a week and remaining days are fasting my daily calorie deficit budget was 2300
Does my BMR will help me to loose weight in fasting days ?
I mean can I count BMR calories in fasting day ???

bablupspk