week of workouts ♡ | staying fit: lifting, run with me!

hiii this video shows my average week of workouts I hope you enjoy!!
(7th feb-17 feb)

💞SOCIALS:

💌CONTACT:

[soph]

elka is literally THAT girl, she makes everything so positive and i just love her and her channel so much.

[dreydrey.]

elka i love you smm, ive been in such a rut because i have a lot of health problems that cause me to get behind in school and very stressed, but seeing your videos especially about your mindset changed my life and has made me such a better person. <33 thank you so much i get so happy every time u post

[Mmarly.tii]

she is actually such an it girl, i love elka much, her vlogs are so motivational, and cool, luv and stay safe form aus!

[helena]

Also would love videos of building muscle, how to start running, tracking cals for a week as an intuitive eater, wieiaws, q and a and girly chit chat/advice xx

[kristag.]

Aww I’m high key in love with ur energy

[chelsearwallace]

i can’t believe how fast your channels growing!! still remember subscribing at 6k, youre doing so well💖💖

[makavelithedon.]

GIRL THANK YOU SO MUCH FOR THE STEP UP CABLE I wasnt able to reach my full potential, because of balance issues. But i just did it today with a cable machine and my booty was burning and i did my goal sets and reps.

[bassantpowers]

this is the first video i’ve seen from her channel but omggg she’s so beautiful and energetic she made me feel like going back to the gym thankyou so much this video is so inspiring ❤❤

[aisha-duul]

Wow I’ve been running recently and this has inspired me to do more long distance like you said !!❤

[dreamyana]

I'm in love with you and your channel! Thank you for releasing videos so often! I would like to see videos also related to workouts, weight loss, etc., for example, "what do I eat in a day / week" thank you again!💌❤💋

[kakakakiki-uxnt]

I love my elka smiles after saying Lenny! <33

[瑄女下凡]

I your energy, thank you for being insprational!!

[zijunnn]

please do more videos like this!! it gives me motivation to workout 😮‍💨

[aasm_]

am OBSESSED with ur channel 🫶🏻 love ur vlogs so so much!!

[coollittlebinch]

7:13 I was just writing an assignment about diabetes and this actually kind of helped me😅

[jmai]

ooh I'm loving these weekly vlog uploads

[ausuizi]

u could do a week of fits bc u always serve 🙌🏼 alsooo i’ve been sm happier since watching ur vlogs so thank you for being the sunshine gyal that u are 💗💗

[pinecsne]

this has reminded me to get back on the gym grind🙏

[madalynneserna]

💕💕 Elka, How many days do you run and how many days do you lift??? Or what’s is your workout split?

[psychedoelic]

7:18 living for the science lesson and ur use of 👹 pop off sis