filmov
tv
How RECOVERY Can Make You a FASTER Swimmer
Показать описание
In 2016, Michael Phelps made the headlines for the purple dots all over around his body. They are actually signs of “cupping,” an ancient Chinese healing practice that many swimmers use for recovery. But how does it work? Can you do it too? Why is it good for swimmers? Let's dive in!
Join the Community:
🖥️ Subscribe to Coach Fares' Channel: @FaresKsebati
About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. Available on iPhone, Android, Apple Watch, Garmin, and Wear OS smartwatches.
Join the Community:
🖥️ Subscribe to Coach Fares' Channel: @FaresKsebati
About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. Available on iPhone, Android, Apple Watch, Garmin, and Wear OS smartwatches.
0:07:03
How to Relieve Muscle Soreness and Recover FAST (4 Science-Based Tips)
0:00:16
Try out this Recovery Routine ⚽️
0:00:17
4 Ways To Get Rid of Muscle Soreness (SPEED UP RECOVERY!)
0:14:26
How Falling Behind Can Get You Ahead | David Epstein | TEDxManchester
0:14:22
4 Ways to Heal From Your Past (Traumatic Memories Part 2)
0:00:12
Recovery after Paralysis
0:00:47
Heal Soreness Faster
0:06:05
What Social Isolation Does To Your Brain – How To Undo The Damage
0:03:51
Hamstring Tear? Fast Hamstring Recovery: Do THIS Now! (Science-Backed)
0:05:02
Fight Depression and Burnout in 2 Minutes a Day: 3 Good Things Activity
0:07:07
Alcohol Addiction: How To Detox & Begin Recovery | Stanford
0:03:29
What Happens When You Stop Smoking?
0:00:14
How to Kill a Sore Throat Overnight | Dr. Mandell
0:00:30
How to HEAL FASTER
0:00:13
Skin Healing and Care
0:00:38
Muscle Recovery: How Long Should You Rest Between Workouts?
0:10:40
How To Cure 'Brain Fog' | 3 Tips for Mental Clarity
0:00:21
What to eat (and avoid) with the stomach flu.
0:01:00
FASTEST way to recover from flu
0:09:12
What Are The Stages of Recovery From Infidelity? #AskATherapist
0:39:03
11 Oddly Specific Childhood Trauma Issues
0:00:43
How to Fix a Headache in Seconds #Shorts
0:00:13
Do this to get rid of nausea.🥴
0:00:50
Relieve Carpal Tunnel Syndrome in Seconds #Shorts
Комментарии