8 Best Exercises to Lose Hanging Lower Belly Fat

Strong abs help you sit, stand, walk, run, jump and kick better. They help improve your posture and are key to maintaining the transfer of momentum and power from the lower body to the upper body and vice versa. The Epic Abs workout helps you take all of this to the next level.

#burnfat #bellyfat

0:00 Leg Raise and Hold
0:51 Flutter Kicks
1:43 Seated In-Out
2:34 Knee Raise
3:26 Leg Lift Hip Raise
4:17 Alternate Leg Raise
5:08 Criss Cross Leg Raises
6:00 Leg Raise

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Disclaimer:
+ In order to avoid any injury or harm, you need to check your health before doing the exercises.
+ Performing any fitness exercises without supervision, is at your own risk.
+ Please take professional advice from a fitness professional.
+ While our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead.
+ YouTube favors videos which are able to attract more "clicks" so that we can introduce our workout videos to as many people as we can.