If you need clarity in life, just do this .....

When you meditate, you may clear away the information overload that builds up every day and contributes to your stress.

The emotional and physical benefits of meditation can include:

Gaining a new perspective on stressful situations
Building skills to manage your stress
Increasing self-awareness
Focusing on the present
Reducing negative emotions
Increasing imagination and creativity
Increasing patience and tolerance
Lowering resting heart rate
Lowering resting blood pressure
Improving sleep quality

[SaloniKumari-muip]

I could not understand her point very clearly, can someone explain to me...was she just talking about prioritising things in life .

[mandeep]

Can't explain in words what a perspective you just gave.
God had sent this video of yours at a very crucial time to me.
God bless you mam.

[Askmepuzzles]

Clarity aa gayi didi ❤❤...you are so intelligent ... really ❤

[castaside]

You've grown so much as a content creator. It kind of makes me really happy to see your confidence and personality bloom with every video. Best wishes for the future, hope you light up the way for others too.

[gauravwadhwa]

I can relate this to a CA FINAL STUDENT who is preparing for exams with few months left. Setting priority everyday what to study from 8 subjects. Need clarity in every day. Requires meditation, good health and study environment

[majetilakshmipavani]

Yes.... He broke my heart into pieces and I'm thinking about him... Such a stupid I'm.... I have my life I'll try to forget him... I'll definitely try meditation.

[krishnadatt]

I used to do meditation daily for 10 min. Which gives me healing.

[bittusinghal]

You spoke sense in less than 2 mins. It is a testimonial of how clear your mind is. Well done and I thank you for this video

[dhvanijain]

OMG, A deep lesson in just a minute! Its just yesterday only, I was hurt due to small thing & was asking god why this is happening to me, I dint got any answer! But after sometime I got calm on my own (maybe becz Im practicing meditation since 2 years, nowadays I heal faster).. But still this 1 question was popping in my head, whenever I remind myself of that issue. Today, I got the answer!! For me Answer is that I should not think about what happened & why, instead I should focus on How to deal with it? & Now Ik how to deal :) Thankyou unmet Bestie ;)

[radhikagupta]

Hi Neha, I was recently watching one Sandeep Maheshwari's video where - in he said if we want to see someone standing there, we should go and comment on that person's video.
So I am requesting you to please consider coming in that show, the perspective of life you have is really relatable to almost all situations of life, be it students or anybody else . We all have different issues in our life and the trust in God you teach about, is something which really helps a lot a person going through hard day's mentally..hope you will consider this..

[xon_out]

YOUR WORDS WORKS LIKE PRESCRIPTIVE MEDICINE FOR ME ..!
I'M FULLY MOTIVATED THROUGH YOU..!
THANKS FOR YOUR APPEARANCE BETWEEN US..! 🥀

[snithara]

Har baat samjhana sadha sambhav nahi radhe....!! Samayi samjhayega....❤🎼!!!!

[Shreya-vsbh]

"Focus on the solution, not the problem"

[KNOWLEDGEQUEST-G]

Every time when I stuck your video come to guide me 😍😍😍😍 it's like answer of my question 😊💓

[neelthakker]

It's so wonderful how stories teach us values! Like, that's so creative 😍♥️

[law_linx_learning]

It's necessary to set priorities in the life without having priorities in life we can't achieve anything..
As when we have priorities then we know what to achieve first .

[harshmire]

Mere bhi clarity ki kami h 28 ko advance h Or mai political news dekh rha hu i tried to avoid myself from this unprior things thanks❤🙏

[kirankolawale]

hello didi you make complicated things simple THANK YOU MA'AM

[harshmire]

Kaas apke 1 lakh subscriber jldi ho jaye aap achhe content bnate h❤

[sampadab.]

kya aap video bna skte hain....how to meditate in a right way.???✨🥺plz ...

nd thnkuuuu so mch diii ❤️love love....i really needed this guidance..coz im going through anxieties panicks stress nd many health issues..