How to Maintain a Quiet Mind with Clarity of Thoughts | Use this Method By Sadhguru

Sadhguru shares a method called Shoonya meditation that one can use to quieten the mind and achieve clarity of thoughts. This practice has journeyed through millennia employed by all kinds of Yogis and seekers to keep the ever unstopping mind at a distance and not disturb them in their strives.

All the mental suffering we go through is because of our identification with our mental drama. This is not life but psychological makeup. And yet most of us don't have the awareness to observe them from a distance. That is why we have poor mental clarity and wasted so much of our possibilities of joy and achievements in our lives. So to address this issue, Sadhguru shares this method on how can our minds become quiet and achieve mental clarity.

Millions of people all over the world have benefited from this method that Sadhguru teaches at his Yoga Center.

#sadhguru #shorts #mentalclarity

Thank You for Watching.
Love, Peace and Joy to You

[abehaile]

I greatly appreciate this perspective of not attempting to silence the mind, but rather distancing from the activities of the mind

[chaitanyakkc]

This man is a blessing to all humanity. ❤

[khbre]

You gave direction to my mind, my life ...

[carlastopher]

A noisy mind is only telling you what you are NOT...❤

[sylviamuench]

Thank you so very much Baba Sadhguru for so generously sharing your wisdom articulated with your irresistible and uniquely creative humour…blessings 🙏🙏

[tonybluestar]

My mind is going crazy trying to interpret exactly what he's trying to tell me 😫

[mateusz]

I'm afraid of silent mind. I have a lot work to change it. But Life is great travel.

[GanuLife]

Identification x you = continue thoughts..

[SkTony]

My mind has gone quiet for weeks and I don't know what I did? I was scared at first but then felt at peace for some reason. I wish I would know "why now?"

[atharva]

Do practice of Hosh, As Buddha said 😊

[iankirkfigueroasingh]

I almost hear hello? Jajajaja legend sadguru

[Zbgotza]

I did just let ur mind think don’t stop it 🎉

[maitreyabadra]

If you want to 'free' yourself from the mind, first you have to study the mind.

[BenghoYT]

I had trouble paying attention to this video, got distracted on something in my head 😅

[renjing]

Shocked at an Indian without Indian accent 😮

[hemantsharmachannel]

Sadhguru feels like a character of ramayan era

[fourthplateau]

Your mind is the flesh. The mind hates the spirit. This is why you keep doing what you doing want to do.