Her Mobility Warm-Up IS EXCELLENT!😍

preview_player
Показать описание

Рекомендации по теме
Комментарии
Автор

Thanks! Your videos helped me sort out my mobility.

johnraffensperger
Автор

Wow she’s like Wonder Woman. Very well done!

enriquegarciacota
Автор

She has literally the perfect physique holy moly

Nishinga
Автор

Now this man knows what he's talking about. Love this routine

unowen
Автор

Just tried that stretch and it felt great 😊

LiMaM
Автор

“It’s all on the Hips” -Chubbs Peterson, Happy Gilmore

tinytim
Автор

Can’t wait to go home and Stuart my McGill tonight 😤😤

LiberalTears
Автор

Can you please do a video on wrist popping? Its basically the same as knee so painful and popping 😭

sd-rcrl
Автор

What's the name of this stretch? I would like to look it up so I can can see which variation works for me 🙃

joshuajay
Автор

I'm good with the first part of stretch, where you "pry" your hip joint open, but the twist and reach up??!! How do I gain flexibility in my waist/upper body/shoulder?!

jedm
Автор

Fuck the stretch what's the song ...shit was dope

ShawnLumpkins
Автор

Is she real, she looks like a soldier 😂

Yida_Vilified
Автор

*If only my morning coffee had that level of energy! Can I warm up my mobility with caffeine? 😂*

MelodyCollins-kw
Автор

Is all of You tube Bots now? Am I living in s simulation?...
Defiantly gunna add this stretch before my squat routine though. Feels good!

ItalianStallion
Автор

Dommy mommy, I hope she's into short guys 😂

SpookyChunks
Автор

Practice Yoga, 👍🏼gain all the benefits

MoJackson-tn
Автор

I just don't understand what's the bot doing here?? I mean what for???

Shadow-uwld
Автор

Short Kings you probably stand no chance with her. 😂

wizard
Автор

Ignore toxic people's toxic comments like we ignore laung-elaichi in biryani. Stay blessed, stay happy

navedshaikh
Автор

OMG, when I was this age our fitness was watching chicks on TV doing the most basic aerobics in tight spandex. If you're in your 60's you remember. We had no exercise clothes. Gyms hardly existed. Yoga was some unknown foreign stretch that literally no one did. But we had dodge ball in gym and unfortunately guys weren't allowed in girls locker rooms or allowed to play sports against them. The world is really screwed up. My grandfather lived to be 100. He didn't stretch, or do exercises or yoga. He worked on a farm. Bet this youngters couldn't work on a farm for 100 years. Stop wasting your time on yoga and get a farm.

FlinthillsFloyd
join shbcf.ru