10 MINUTE DUMBBELL CHEST WORKOUT

10 MINUTE DUMBBELL CHEST ROUTINE starts at: 00:24
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Weekly Live sessions!!!!

[kevinwilson]

Hey bully juice can we get a 10, 15, or 20-minute arm workout with dumbbells

[ScottBurnhard]

The GOAT is back at it again man! Work!!! 🙏🏿🔥💪🏿

[shaun.]

I'm definitely incorporating these into my #Quarantined Workout lol. Thanks Bro!

[wakokaine]

I like how you woking out with us too and not just breaking it down and how many sets to do like other fitness channels

[keiththesheep]

Thanks Bully! I’ve been looking for this kind of workout!

[iPlayiOS]

30 Day Dumbbell Challenge!

(Day 14 Complete!)



Yet again, *another* new workout. I'm not surprised anymore, you've provided an insane amount of volume for me over the past 3 months across your 30-Day & 45-Day no-equipment workout challenges. This 30-Day Dumbbell challenge is awesome.


Day 15 next!

[yungbryse]

Just did this after the home ab work
Out you have... definitely was harder than I expected😅💪🏽 much appreciated ‼️

[dianeknut]

This workout was fab, just the right amount of breaks and super understandable angles, thanks so much!

[Lewishrs]

Who like to workout with Dumbbells? 👍👇

[TrainOrDie]

I discovered BullyJuice yesterday. I combined 2 sets of this with 2 sets of 5 MINUTE CHEST WORKOUT(NO EQUIPMENT). Loved it!

[jalenmorgan]

This is great workout, straight to the point. I feel like every time he gives a thumbs up I have to give one back.

[innaz]

Your workouts are all effective and thanks for what you do! 🔥✊

[kaliboi]

Awesome work out! Dont let 10min fool u, u will sweat, and I suggest if its ur first time light weight I did 15 and it was intense! Build up to it. Juice is literally like a workout partner who's pushing u!

[maestromovin]

Me at the end when you did that part 😁😁😁😁😁 Btw, my first time doing an entire YouTube video in real time start to finish with a trainer (you). I feel the burnnnmn. It works. Thank you‼️‼️‼️.

[wilfridomoran]

I’ve been working out my chest like crazy since last week and I was looking for some new workouts since the ones I was doing last week were getting easier and i only have 2 25lbs dumbbells so this helped a lot don’t know when this will get easier gonna do even more reps and try pushing myself over failure

[reflexboxing]

I have done this everyday for and month and my chest is crazy shredded

[jack-xzpx]

Thanks BJ another very good dumbbell quickie to start the day You’re good at this man 🌞👍❤️🤛😘🙏🤗👌☘️😉👏☀️🧘‍♂️

[coachjb]

Right on Bully. I'm on fire from the pump. Knocked out 2 rounds 💪🏽

[izekaCA]

When ever I do any chest workouts I never feel my chest being used, heavy or not, I have the correct positioning too, any one got any tips or can explain what I’m doing wrong?

[levipeoples]

I try these work out before bed got 15 and 20 pounds dumbells. Last one I was sore ass hell. Guess I working different muscle I thought I was working really wasn't. Keep up the grind.