Hardgainer & Can't Gain Weight? (Watch This)

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[justguy-]

The other problem is I'm broke, man.

[Crucial_End]

Just chug down a big bottle of heavy whipping cream in addition to your normal diet. You can down 1500+ extra calories in just a few seconds.

[iw]

There’s only so much one can eat, no matter how much you eat

[tonybd]

I literally eat until I puke … you have no idea man ..

[d..]

"You have to be in a calorie surplus to gain muscle"
*greg doucette has entered the chat*

[SamJones-]

I tried to gain weight

I ate more

Didn’t gain weight

Ended up with fatty liver

[juniorakimr]

money to get the food comes from the skies

[Tristan.on.top]

I used to drink a gallon of milk a day a shit load of food and I gained not even a pound in a month but hey I’m adhd it’s hard to keep weight

[soniczforever]

Have no idea what im burning its a nightmare. cant sleep and the calories are burned right off get up at 1 am if not active enough. Its a slow process got balance wrong. When people give out about me walking and cut even more i get even thinner. Im now 34 kilos with a full belly and with clothes and sock. I thought i was 39. Well shxt lost 4lbs in two weeks the bad fitting dresses and pajamas gave it away. Went out on a snack run to go with training. I tried not traoning.no sleep not even with max dose of sleeping pills.

[phatmusic]

Weight is genetic for some like me. I eat like a pig and don't gain a single pound, and if by some chance I do. I loose it overnight and back to my original weight no matter what!

[rhysjones]

I have eaten about 1600cal/day for bumped that up to 3000/day min, closer to 4000 some days.

Iv lost no weigjt on 1600 so logically thinking that must be my maintenance amount.

Now iv bumped up to an extra 10, 500 cal/per week and iv lost 1lb

38yo, 6ft, 64.5kg

[Tool-ev]

OK pal first of all, you don’t understand that everyone is different and everyone’s metabolism is different I was consuming 5000 cal every single day for a period of exactly 3 months to test my body to see if I could gain weight and I did not gain anything so I don’t wanna hear your false information you’re trying to spew online😀 and if you still don’t believe me, I’ll give you an exact day of my eating to prove you wrong seee a month later and still no response so proved you wrong👋

[tubingforever]

How tf is gaining/losing weight for anyone still a mystery in 2021? That's scary.

[updemplates]

I did notice that my appetite is a lot higher when I put butter on my bread anyway. hmm

[professional.commentator]

Better advice: how to put on muscle. Lift heavy and target all the muscle groups.

[FilmFlicks]

Im eating 4000 calories at 150 lbs and I cant gain weight

[stinkyham]

Eat junk? Really? I was 180 lbs 4 months ago and had a big giant gut. I cutout the garbage to lose some weight. Now I'm 150 lbs eating clean and lost the stomach. Now, I want to bulk up and gain muscle so I'm not a tooth pick and your advice is to eat junk. That doesn't seem like great advice.

[tianacampbell]

Am allergic to peanut butter and am lactose intolerant 😢

[picklerick]

3400 calories a day I weigh and count still 170

[GSX.YYY_]

Nothing like a glug of olive oil before bed 😌🛌