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How to use yoga blocks + 20 examples (beginner friendly)
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Do you have a couple of random yoga blocks laying around? This is a short and sweet tutorial showing you how you can utilise yoga blocks as a beginner. I also include 20 yoga poses that you can try while using your yoga blocks to support your yoga practice.
I hope you find this helpful! 🥰
🤗CONNECT
Instagram @flowwithdee
TikTok @flowwithdee
DISCLAIMER
Flow With Dee recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
#yogablocks #howtouseyogablocks #yogaforbeginners
I hope you find this helpful! 🥰
🤗CONNECT
Instagram @flowwithdee
TikTok @flowwithdee
DISCLAIMER
Flow With Dee recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
#yogablocks #howtouseyogablocks #yogaforbeginners
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