5 Ways to Use a Yoga Block to Progress Your Pilates Workout

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Great ideas, particularly the one for the oblique movement and the prone one. Thanks

lizpuza
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Hey fantastic way to use you blocks Have a good day 👍👍👍❤️❤️❤️❤️

debbiebansal
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Good morning. Thank you for sharing. These are really great ways I have never seen. I'm excited to add to my workouts.

MandieB-bsek
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These are great progressions. Keep ‘em coming!

lindab