5 Ways to Stretch Using Yoga Blocks

preview_player
Показать описание

Thank you for subscribing!

My name is Emily. Updawg Yoga is my online yoga studio.

Follow the social media

Instagram @updawg_yoga

TikTok @updawgyoga

#yogablocks #yogastretch #stretches #stretching #yogapose #yogaposes #yogaposesforbeginners #onlineyoga #onlineyogastudio #onlineyogateacher #beginneryoga #youtubeyoga #yogapractice #yogagirl #fitnessmodel #fitnesslifestyle
  1. Updawg-Yoga
Рекомендации по теме
Quick Morning Stretch 0:00:21

Quick Morning Stretch Routine #shorts

5 MIN DAILY 0:06:47

5 MIN DAILY STRETCH - An everyday, full body routine

Best hamstring stretch 0:00:16

Best hamstring stretch 🙏

How To Stretch 0:10:39

How To Stretch If You Haven't Stretched Before

5 Minute Morning 0:06:20

5 Minute Morning Stretch & Mobility Routine. Iron Out The Kinks & Feel Amazing!

This lower back 0:00:16

This lower back stretch is EVERYTHING 🙌

How to get 0:00:15

How to get Flexible Fast | Anna McNulty New Stretch Challenge

How To Unlock 0:10:29

How To Unlock Your Mobility in 5 Minutes (DAILY STRETCH)

5 MINUTES can 0:00:25

5 MINUTES can improve your mobility 💪 #shorts

Need a quick 0:00:24

Need a quick after workout stretch routine?

Quick 5 Minute 0:06:13

Quick 5 Minute Full Body Stretch

Why your hips 0:00:26

Why your hips are tight 😫 #stretch #yoga

90% of people 0:00:51

90% of people get more FLEXIBLE with this Stretch.

5 Min. STRETCH 0:06:19

5 Min. STRETCH | Get Flexible Legs in 2 WEEKS!! *No Equipment*

8 MIN STRETCH 0:09:39

8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif

Back Pain? 3 0:00:33

Back Pain? 3 Reasons We LOVE The Lumbar Towel Stretch 💙

Do these 5 0:04:20

Do these 5 Stretches to get Flexible! Stretch Band Stretches

Day 5. Stretching 0:05:11

Day 5. Stretching Video, How to Stretch

✅ 3 BEST 0:01:00

✅ 3 BEST Ways To Stretch!

5 MINUTE KIDS 0:05:41

5 MINUTE KIDS DAILY STRETCH / AT HOME / NO EQUIPMENT

Best Stretch for 0:00:52

Best Stretch for Instant Relief from Shoulder Blade Knots

5 Minute Full 0:05:09

5 Minute Full Body Stretch

The BEST stretch 0:00:11

The BEST stretch for a tight lower back & hamstrings 🙌

5 MINUTE STRETCH 0:07:15

5 MINUTE STRETCH - STRETCHING EXERCISES FOR EVERYONE!

Комментарии
Автор

You're going to think I'm kidding but thank God you finally named that stretch number 3, half pigeon. That stretches literally the stretch my body needs because my quads are so tight by couldn't think of the name of it. Or find anyone that had a name for it. Extra thanks.

bakionigeri
Автор

What are those type of pants called? I need those for my wife

PROTEUS_SEER-OF-EONS
Автор

Great video! I am going to subscribe and comment on your videos! I think you have a great channel and need to be seen!!! 😊

jayjames