New Study on Intermittent Fasting for Insulin Resistance 🔥 #shorts

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[donaldgiannini]

Love the 8:00 am to noon window. Feels so good.

[elaneykarabetsos]

I love intermittent fasting! And I appreciate you Thomas! I love your content, advice and evidence! Thank you

[David-kumt]

Thanks for the short, as well as, for the long version. I am going to implement this kind of diet into my life and also into my father's life who has been warned about issues with his insulin resistance. My father is obese, whereas I am also overweight and we both want to lose significant weight. Very many thanks again. This will put us both on the right path.

[gtabone]

Good afternoon Thomas, would you please do a video on the Carnivore diet and elaborate on the pros and cons? Women have raved on how well this diet has proven to heal psoriasis and automune disorders amongst many other benefits.

[burkinfaso]

I’ve been reading about all the great benefits of early restriction fasting. However starting my meals around 12pm for so many years made my body just not hungry that early. Could you please make a video about how to transition from mid day to earlier eating?
Thank you 🙏🏻

[shdw]

can you also make some shorts about how you got so muscular please?🙏🏽

[JJunkin]

Do you intermittent fast every day or just a few days per week?

[slayqueen]

If only works for me when I eat at 1pm to 5. Anything else just doesn’t

[Zetraxes]

thomas said he is working out in the moring i wonder how that playes in to etrimf

[HAL-]

Running some extremely low body fat these days dude.. any particular reason?