My Top 3 Muscle Building Dinner Meals 💪🏾

[MRredisdead]

Bro looking clean in that chef's outfit

[kjones]

Lord!!! Fly and can throw it down in the kitchen 💃💃!! My kind of guy right there. Keep doing your thing 💃💃. May God continue to bless and keep you🙏🏽 so far (from what I’ve seen) no profanity hallelujah 💃💃💃👍🏾

[happyblackwoman]

The muscles! The face! The smile! The fact that he can cook too! 😲👀

[firstlady]

I will be cooking all of that tomorrow. My problem in my weight lose journey is portion control. I love that he knows how to plate. The better my food looks the more I enjoy eatting it. Continued blessings everyone.

[mzv]

That SMILE was EVERYTHING when he turned around! 💯👨🏽‍🍳☺️😍🤤🤤💯

[Nickey-jx]

A man of God who knows his body is a temple that the Holy Spirit resigns in him. God bless you for taking good care of your body, mentally physically and spiritually thank you for your amazing tips. May the Lord continue to give you his fruit of the spirits. Nichole🙏

[keshiabeavers]

I wish I can hire him as my personal chef. Everything he cooked looks so good!

[danagabi]

Imi place ca aveti un stil de viata frumos cu respect pentru sport si mâncați sanatos.
Respect pentru dumneavoastră si pentru munca depusa de dumneavoastră.

[garrettmitchell]

This dude's cooking skills are amazing. I wish I was able to cook like that

[imperfectfits]

Yummy! I would love to try all 3 recipes! Recipes please! Those red potatoes and salmon looks so good !

[NicoleLeeCooks]

I love the music mix, the food view 😋, the eye candy 😍... It all works💯🤭😉

[michelleliuvaie]

Whoever is getting those meals is lucky they look delicious Love this video & music choice talented clean on point chef❤

[illymaticS]

The fact his meals really help me maintain my body even on the days I miss the gym just knowing I’m eating right makes me feel good to know I’m still maintaining the work I’m doing, amazing job Josh! ❤

[majikrose]

I most definitely need these to add to my muscle building ❤ 🙏 thank you so much stay blessing King

[reallife]

SALMON LOOKS CRAZY!!!!💯💯💯
I WOULD GO WITH THE STEAK & SWEET POTATOES AS WELL!!!!💯💯💯

[lindaburnette]

Great family man the black community needs more of them.

[MaryMary-gnin]

Super meal prep. Everything for healthy eating THANK YOU SIR❤❤❤.

[micpowers]

I love how his meals always look good, Like food you order in a restaurant and not just a bunch of random things on a plate.

[sonyawiggins]

All 3 ARE PERFECT AND LOOKS ABSOLUTELY GOOD! YOU REALLY ATE AND LEFT NO CRUMBS❤💯🥰

[sweethoney]

I've struggled with weight for years. 😢 I am currently morbidly obesity according to my doctors. And I am very unhappy with my current body weight. I love watching these because it's not a packaged meal, you don't count anything except the minutes until you eat these delicious meals. The way your doing it is and was what I've been looking for. I was hoping you could slow down a bit when it comes to flavoring your meals and the techniques you use to cook the meals from start to finish. Especially the rice and what you use for your sauces. BTW I love the fresh food you use. And you are definitely a handsome man, but I will try and not let you distract me 😅😊 on this journey. Thank you again for making this Michelle friendly ❤️