Squat to Side Lunge

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JohnGareyTV.com presents the Move of the Day: Squat to Side Lunge. This is a great combo exercise that will provide variety and intensity to your next workout.

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IT SERVED ME A LOT THANKS FOR THE EXERCISES

jennycedeno
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Is that cente squat actually how you squat or was it reduced for the demo?

joyclub
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Idk whats wrong with me but im too dumb to do this one properly.

klaudiak