Side-to-Side Lunges

[GamerGrl]

Very helpful! Thanks so much. It was simple and straight to the point

[ThePotato]

Makes a lot of sense. Perfect example. Thank you.

[InshasChoice]

Thanks for the demo. Needed a refresher 😅

[jshllyd]

Make sure you make the heart shape with your hands while you do it, otherwise it won't be effective.

[Omega_XX]

the fact you can do this with pants on is impressive

[JackedJavelin]

Thank you I thought this was called a spaghetti lunge before

[singhmastr]

Solid video, Great tip about the heel

[ashihayashi]

This is so helpful thank you so much for making this 😅😂

[tinkerer]

Ah, focus on one side first. That makes a lot more sense lol.

[braian]

Al principio se escuchaba a Maria Becerra o me parece a mí?

[Soul-zlym]

Do I point my toe if I want to grow my hips on side thighs? To have “wider” looking hips?

[Wyatt-rpgw]

Damn bro that’s helpful but you are packing💀💀