How To Do Lateral Lunges / Side Lunges #shorts

Let's learn how to do lateral lunges! #workouttips #exercisetips #howto #lunges

[healthhollow]

This was a great tutorial! Lateral lunges are always difficult for me. I feel like I’m doing them wrong no matter how hard I try to get my form right.

[paulmilner]

Thank you for these short ‘How to..’ videos 😊

[connie]

I love that these how to videos are in one playlist, thank you, Heather!

[danijelaolds]

Love these ‘how to’ videos! Extremely helpful 😊 thank you Heather you are amazing x

[hagnes]

You are a wonderful trainer. I look forward to each training session.

[kellyvaltristaoferreira]

Perfect as always. Hugs from Brazil 😃🇧🇷

[graceamato]

Sei un mito .. grazie x i tuoi allenamenti 💪😄

[stephaniea]

Thank you for this! I always feel like I am doing these wrong!!

[napfreedom]

Got my limit order in! Market come on down, I got dry powder ready for the dips!!!

[amyfritz]

Thank you just love these tips been very helpful ❤

[Nata_LiB]

Thank you for all your videos, they are so helpful for my home workouts! I hope, you will show how to do "Side leg lift" as in your HR12week2.0...I can't do it normally

[bonniebrown]

Love these. Please tell me your going to do a "how to do a cossack lunge" I have no idea if I'm doing them right

[inhabitantofearth]

I think sometimes my long legs limits my range of motion sometimes because I'm pretty flexible, but certain exercises feel awkward. Like, doing squats, it's hard for my body to stay upright. I have to lean more forward to keep my back from arching or my body from tipping backwards. Even then, my lower back tends to hurt afterwards so I just widen my stance now...even wider if I do sumo squats.

[kalm]

This is great! Also love the outfit- where did you get ?

[Just-ing]

Fit women are irresistibly beautiful. Fitness is Sexy ❤