PRENATAL YOGA FOR STRENGTH | Strengthening Pregnancy Yoga Flow | Prenatal Exercises

PRENATAL YOGA FOR STRENGTH | Strengthening Pregnancy Yoga Flow | Prenatal Exercises.

Hey loves,

welcome to today's video which is a prenatal yoga flow for strength. If you are currently pregnant and want to continue to work on your strength, then this strengthening pregnancy yoga flow is for you.

As always, please check this level of exercise is suitable for you prior to commencing and ask your dr to clear you for this exercises. Please read the disclaimer below.

Thanks so much for being here. Hit subscribe to join the LEMon Yoga family! I am so happy you are here.

Laurie xx

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ABOUT ME
I'm a mum of two aged two and under. I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.

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DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga/ Laurie from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
For fun, educational purposes only.