4 Warning Signs of Generalized Anxiety Disorder

Generalized anxiety disorder is characterized by excessive anxiety and worry. This is different from regular anxiety you might feel. This video shares 4 warning signs of generalized anxiety disorder.

Chapters:
0:00 Intro
0:23 What is generalized anxiety disorder?
0:40 4 warning signs of generalized anxiety disorder
1:40 What else can make you worry a lot?
1:48 Speak with your healthcare provider

Resources:

The information in this video was accurate as of 10.14.2022 and is for information purposes only. Consult your local medical authority or your healthcare practitioner for advice.

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[circa]

Good luck trying to find a therapist for it, but..

Get your D vit, B vit, and an iron panel first to determine if you're deficient in these.

Exercise (just brisk walking helps - better than medication, some studies show)

Breath (long, deep breaths in through nose and long breaths out by mouth)

Anxiety is a liar - it lies to you. Flick it off your shoulder and call its bluff.

You are supporting and bringing on your parasympathetic nervous system - that's "para" as in parachute .. to gently bring your body back to a relaxed state.

Know you are far from alone with this. 🌻

[peacefuluniverse]

To anyone who is reading this! I wish peace and love for you. I wish all your dark thoughts and anxieties are replaced by contentment and pure joy. Your overthinking, loneliness and darkness are replaced by light. Peace!

[Robert-wpnd]

Psychedelic mushrooms healed me from severe ptsd that I suffered for years. Truly magical

[NancyJohnson-dhzm]

Psychedelics saved me from years of uncontrollable depression, anxiety and illicit pill addiction. Imagine carrying heavy chains for over a decade and then all of a sudden that burden is gone. Believe it or not in a couple of years they'll be all over for treatment of mental health related issues.

[ParisFitnessj]

It'll be OK, you're not alone. You are not responsible, you just suffer from it. Whatever happens, there will always be someone by your side. Take the time you need to recover from your symptoms. You will find the light again.

[restore__life]

Thank u for this video. It has a simple approach in making us understand about Anxiety disorder. 👍

[joesphbegley]

Yes, you should be anxious about that !

[wkqssyb]

I need to know that backing music, it immediately helped!

[sp-pzuc]

Doctors put everything that they can't diagnose, down to anxiety.

[mreese]

Sounds like an ad. Everyone needs some good old GAD.

[kylebrotzel]

I am dealing with anxiety. Raising heart, unwanted thoughts( which I have either every day or almost every day), a bit light-headed, and trouble sleeping, from time to time. Have also had chest pain( once or twice) and an upset stomach, while sleeping( one time, though). I've also had a few panic attacks: 3 at work, 1 at my dad's house, and 1 while flying home from Mexico.

Generalized anxiety disorder or another anxiety issue?

[baycic]

I got diagnosed with this without knowing 😒

[cricketol]

i have generalized this world is falling apart outlook.

[k.k.g]

can I get a friend who is having problems with anxiety. I have problems with anxiety.

[kennyknowles]

I don't know if anxiety or is there really a jin on me...??
Am been suffering from addiction am almost finished on the program of methadone in month I'll be finished. Is it that causing it or it is anxiety plus I got blood clot in my feet n after the prayer I feel my left foot like something playing with in it n see some big come out from nowhere...

[letschill]

I have anxiety disorder

I always think my husband is planning to leave me.

I also think my past issues will hunt me again

I always l have a terrible desease that will kill me

My thoughts never stop me and it made me so depressed

[adrena]

We all have anxiety in this day and age

[das]

Anxiety, depression totally linked to gut dysbiosis--our lovely nation and their terrible food system.